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Self Esteem therapists in Winchester, VA

Browse Self Esteem therapists in Winchester, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Winchester, Virginia therapist: Paul T. Haefner, PhD, psychologist
Self Esteem

Paul T. Haefner, PhD

Psychologist, PhD
How you talk to yourself shapes everything how you show up, what you attempt, what you'll put up with. When that inner voice turns harsh or defeating, it can quietly run your choices for years. Together we'll trace where those beliefs came from, challenge the ones that no longer serve you, and build a steadier, more honest sense of your own worth, the kind that holds up under pressure, not just on good days.  
35 Years Experience
In-Person in Winchester, VA 22601
Online in Winchester, VA
Middleburg, Virginia therapist: Paws2Heal Mental Health Counseling Services, licensed professional counselor
Self Esteem

Paws2Heal Mental Health Counseling Services

Licensed Professional Counselor, PhD, LPC
Low self-esteem often has roots in early relationships and painful life experiences. Therapy helps heal those underlying wounds while fostering greater self-compassion, confidence, and authenticity.  
8 Years Experience
In-Person Near Winchester, VA
Online in Winchester, VA
Leesburg, Virginia therapist: Joshua Redding, licensed professional counselor
Self Esteem

Joshua Redding

Licensed Professional Counselor, LPC
It can seem like you are the only one who struggles with feeling bad about yourself. I promise you are not alone and it's a common feeling to believe that you aren't 'good enough.' Even if it happens infrequently, therapy can help you understand why this might be the case. Consider booking a free 30-minute consult to explore more.  
13 Years Experience
Online in Winchester, VA (Online Only)
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Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
Self Esteem

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
Struggling with self-esteem can make it hard to feel confident, set boundaries, or fully embrace who you are. Therapy provides a supportive space to explore the beliefs and experiences that have shaped how you see yourself. Together, we’ll work on building self-compassion, recognizing your strengths, and creating a stronger, more confident sense of self.  
19 Years Experience
Online in Winchester, VA (Online Only)
Williamsburg, Virginia therapist: Therapy Solutions, LLC, psychologist
Self Esteem

Therapy Solutions, LLC

Psychologist
All of our therapists work with individuals who struggle with self-esteem. We work to understand both current issues and circumstances, as well as how the past and a person's development may contribute to self-esteem difficulties. Tara Filmyer specialises in supporting adolescents as they learn skills to build self-confidence and self-esteem.  
24 Years Experience
Online in Winchester, VA

Self Esteem therapists in Winchester, VA Statistics

Self Esteem therapists in Winchester, VA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (39%), and Psychodynamic Therapy (37%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

46%

Offer sliding scale

32%

Gender ID

66% Female
29% Male
4% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
37% Psychodynamic Therapy
36% Acceptance & Commitment Therapy (ACT)
30% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
29% Behavioral Therapy

Ages Served

98% Adult
74% Young Adult
48% Senior
39% Teen
21% Children

Client Focus

58% Women
40% Men
38% LGBTQ+
27% Military / Veterans
25% Christian

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