Sleep Disorder therapists in Woodstock, VA
Browse Sleep Disorder therapists in Woodstock, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.
7 Years Experience
Online in Woodstock, VA (Online Only)
Sleep Issues
Andrea Kamins
Licensed Clinical Social Worker, LICSW, LCSW, MSW
I have training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and draw from this approach when treating clients with sleep difficulties such as insomnia.
10 Years Experience
Online in Woodstock, VA (Online Only)
Sleep Issues
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Sleep is an essential part of life and when we don't get restful sleep, quality of life begins to diminish. I work with clients who have sleep issues by addressing the thoughts, behaviors, and attitudes that contribute to sleep problems, teaching healthy sleep habits, and managing underlying anxieties that might be impacting sleep quality, ultimately improving overall sleep hygiene and quality.
9 Years Experience
Online in Woodstock, VA (Online Only)
Sleep Issues
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.
14 Years Experience
Online in Woodstock, VA
Sleep Issues
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re struggling with sleep, you may find yourself lying awake at night, watching the clock, and wondering why something that should be natural feels so difficult. You might have trouble falling asleep, staying asleep, or waking up too early and not being able to get back to sleep. Over time, this can leave you feeling exhausted, frustrated, and anxious about bedtime itself.
I help clients change the patterns that keep insomnia going using Cognitive Behavioral Therapy for Insomnia (CBT-I), the most effective first-line treatment for chronic sleep problems. CBT-I is a structured, evidence-based approach that targets the thoughts and behaviors that interfere with sleep. Research shows that CBT-I improves sleep in 75–80% of individuals and is more effective than sleeping pills in multiple major clinical studies, including those published in the Journal of the American Medical Association and the Archives of Internal Medicine. I also integrate clinical hypnosis to help calm the mind and body, making it easier to transition into restful sleep.
What’s often missing isn’t effort—you’ve likely already tried to “force” sleep, change routines, or rely on medications. What’s missing is a structured method that retrains your brain and body to sleep naturally again. Without that, sleep can become something you chase rather than something that happens.
The fact that you’re here suggests you’re ready for a different approach. If you’re willing to learn a proven system for improving sleep, I can help you fall asleep more easily, stay asleep longer, and wake up feeling more rested—without relying on medication.
27 Years Experience
Online in Woodstock, VA
Sleep Disorder therapists in Woodstock, VA Statistics
Sleep Disorder therapists in Woodstock, VA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 56% |
Female |
|
| 34% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 24% | Cognitive Processing Therapy (CPT) |
| 24% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 64% | Senior |
| 39% | Teen |
| 24% | Children |
Client Focus
| 48% | Women |
| 38% | Men |
| 38% | Military / Veterans |
| 35% | LGBTQ+ |
| 24% | Jewish |