Mindfulness-Based Cognitive Therapy (MBCT) therapists in Virginia
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Paul T. Haefner, PhD
Psychologist, PhD
I came to this work by two roads that turned out to be one. I trained as a clinical psychologist with a physics degree behind me and a lifelong love of horses beside me and for more than 30 years I've helped people change in ways that last.
When I founded Riding Far, I expected to coach elite competitors chasing a mental edge. Instead, the people who walked through my door were often carrying something heavier: fear after a bad fall, the ache of an injury, the sting of a relationship — human or equine — that had gone wrong. That taught me what my work is really about. Not fixing people, but helping them feel safe enough to be fully themselves again, and to stay connected while they do it.
Whether you sit across from me by video or beside me at the office, my promise is the same: I'll meet you where you are, take your story seriously, and help you find your way forward with honesty, warmth, and courage.
35 Years Experience
In-Person in Winchester, VA 22601
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
MBCT
Siddharth Arora
Psychiatrist, DO, MS
At the The Care Clinic, we provide our patients with up-to-date, evidenced based practices along with some of the most experienced and dedicated healthcare professionals in the field. Our mission has been to provide quality care in a safe environment - earning us a reputation as the clinic most often recommended by family members and colleagues alike. From Addiction Medicine to Brain Health and Wellness, our personalized services allow us to cater to your individual needs. We truly believe that recovery can be a reality for everyone.
10 Years Experience
In-Person in Fairfax, VA 22032
MBCT
Tricia Mazza
Counselor/Therapist, LPC
You’re not “too sensitive.” You’re responding to something that doesn’t make sense—and you’re trying to make sense of it alone. If you’ve found yourself questioning your reality, over-explaining your feelings, or wondering how you ended up in another one-sided or emotionally confusing relationship, you’re not the only one—and you’re not imagining it. I work with women who are beginning to recognize patterns of narcissistic or emotionally manipulative relationships—whether in romantic partnerships, family dynamics, or both. Many of the women I support are high-functioning, self-aware, and deeply empathetic. From the outside, it looks like you have it together. Internally, you may feel exhausted, stuck in overthinking, or unsure how to trust your own instincts anymore. This work is about helping you name what’s happening, not dismiss it.
16 Years Experience
Online in Virginia
(Online Only)
MBCT
John Burkin
Licensed Professional Counselor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Providing a safe, confidential space for you to work on those Outcomes you wish to reach in counseling is my top priority. I believe there must be trust and rapport between us for growth to occur and I invite you to be honest and direct. In return I will do the same. BOOK ONLINE at www.healingoutcomes.com
15 Years Experience
Online in Puerto Rico, United Kingdom, Multiple States
Florida, Louisiana, Nevada, New Mexico, Virginia
(Online Only)
MBCT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience