Anger Management therapists in Swansea, Wales
Browse Anger Management therapists in Swansea, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
I have attended anger management training and have worked with clients facing challenges around managing anger and emotions for nearly 15 years. Some of the work includes recognising and understanding anger, identifying triggers, developing coping techniques, reducing anger. Clients also have the opportunity to learn how mindfulness and meditation can help too.
15 Years Experience
Online in Swansea, Wales (Online Only)
Anger Mgmt
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I will help to understand the causes and triggers, and how to manage
14 Years Experience
Online in Swansea, Wales
Anger Mgmt
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
Many women I work with on a variety of issues eventually meet and work with their suppressed anger. Anger has been so shamed and vilified in our families and in society at large; perceived as a bad or negative emotion.
However, when held and harnessed with the right support, it can bring about profound and positive change in your life.
I welcome all parts of you in a safe, non-judgemental space. Together we will work on learning to embrace and discharge anger and restore a sense of presence, clarity, connection and ease.
5 Years Experience
Online in Swansea, Wales
Anger Mgmt
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
Online in Swansea, Wales
Anger Mgmt
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Anger Management can be learnt - we will examine your triggers and how to recognise early signs. And most importantly, we will explore what the source is. Anger can be internal or expressed, and we will find ways to uncover and resolve the triggers, the feelings and ultimately find a way to understand the drivers.
26 Years Experience
Online in Swansea, Wales (Online Only)
Swansea is Wales's second city and a coastal university town — home to Swansea University and University of Wales Trinity Saint David — generating significant student mental health demand and academic training pipelines that feed into the local therapy community. The city has a distinct Welsh identity, and a meaningful number of residents prefer Welsh-language therapy, particularly for emotionally complex work best expressed in their first language. Swansea Bay University Health Board provides NHS mental health services, with a private practice community concentrated in Sketty, Uplands, and the Marina. Swansea's post-industrial character — shaped by the decline of its copper smelting and coal industries — means therapists frequently work with intergenerational economic stress and community resilience themes.
Anger Management therapists in Swansea, Wales Statistics
Anger Management therapists in Swansea, Wales average 16 years of experience and charge around ¤130 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Integrative Therapy (52%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
16 Years Experience
Average cost per session
¤130
Accept insurance
36%
Offer sliding scale
42%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 52% | Integrative Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 28% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 58% | Senior |
| 58% | Teen |
| 54% | Young Adult |
| 26% | Children |
Client Focus
| 64% | Women |
| 58% | Men |
| 46% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 34% | Christian |