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Internal Family Systems (IFS) therapists in Wrexham, Wales

Browse Internal Family Systems (IFS) therapists in Wrexham, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sandbach, England therapist: Lavinia May, counselor/therapist
IFS

Lavinia May

Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia. If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change. I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again. I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go. I work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Summer is here - and so is 20% off all therapy sessions. Let's make it count! Next step: Introductory Session​ ​ 50 minutes | Individuals & Couples ​The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly. To book a session, see my website www.lm-harmonytherapy.com Available in-person in Sandbach, Cheshire, or online from anywhere.  
12 Years Experience
In-Person Near Wrexham, Wales
Online in Wrexham, Wales
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
IFS

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website. The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to. My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy. I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.  
29 Years Experience
Online in Wrexham, Wales (Online Only)
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
IFS

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life. - With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm. - My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment. - I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm. - I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment. - Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief. - I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life. Go ahead and reach out! I will walk beside you on this Journey! ~ ACCEPTING NEW CLIENTS!~  
13 Years Experience
Online in Wrexham, Wales (Online Only)
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Christchurch, England therapist: Saffron Marriner, counselor/therapist
IFS

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
My name is Saffron. I am an accredited member of the BACP and have been practicing as a counsellor and psychotherapist for twenty years both within an agency setting as well as within my private practice, where I offer face to face, online, telephone and walk and talk appointments. I have worked with clients across the age range of 16 up to and past the retirement age. The service that I offer welcomes people from all backgrounds in a way which is non discriminatory and supportive. Counselling offers an opportunity to process personal challenges and difficulties within an environment that is supportive and confidential. At times this might include discussing painful and uncomfortable thoughts, feelings, emotions. You are not alone with this as many people experience these at different points of their lives. When this is happening it can be hard to remain in a positive and focused frame of mind. Sometimes people feel overwhelmed and feel unable to continue to cope in the way that they usually could with their life on a day to day basis. One of the ways that counselling can help is by providing a space to process personal, behavioural and relationship issues in a safe and confidential way with a qualified professional. My role is to support you with this process in a way that is non judgmental, free from criticism or giving advice as to what I believe is the right thing for you to do. By working together in this way I am there alongside you as you find your own answers in a way that is right for you as we are all individual and unique and what is right for one person may not feel right for someone else. Of course you don't have to tell me everything about yourself and your life if you are not comfortable with this however you may find it beneficial to be as open and honest as you are able to be.  
22 Years Experience
Online in Wrexham, Wales
Vancouver, British Columbia therapist: Kylie Feller, licensed professional counselor
IFS

Kylie Feller

Licensed Professional Counsellor, MA, CCC
My approach is compassionate, intuitive, and grounded in the deep knowing that healing is possible—because I’ve lived it. Everything I offer is rooted in what has personally helped me heal complex trauma and reconnect with my True Self. I blend Internal Family Systems (IFS) with somatic practices to create a safe, nonjudgmental space where you can feel seen, supported, and empowered to shift out of survival mode. I know there is so much more to life than just getting by—and if you're ready to experience that for yourself, I’d be honoured to walk alongside you.  
10 Years Experience
Online in Wrexham, Wales (Online Only)

Internal Family Systems (IFS) therapists in Wrexham, Wales Statistics

Internal Family Systems (IFS) therapists in Wrexham, Wales average 15 years of experience and charge around ¤162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (86%), and Trauma and PTSD (82%).

Average years in practice

15 Years Experience

Average cost per session

¤162

Accept insurance

32%

Offer sliding scale

54%

Gender ID

77% Female
17% Male
3% Gender Fluid
3% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Specialties

86% Anxiety or Fears
86% Depression
82% Trauma and PTSD
79% Stress
71% Self Esteem
71% Social Anxiety
61% Loss or Grief

Ages Served

100% Adult
64% Young Adult
57% Senior
54% Teen
14% Children

Client Focus

61% Women
57% Men
50% LGBTQ+
43% Asian
39% Buddhist

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