Life Transitions therapists in Barry, Wales Wales, United Kingdom UK
We are proud to feature top rated Life Transitions therapists in Barry. We encourage you to review each profile to find your best match.
Lulu AlRashdi
Life Coach
Life transitions can be both exciting and overwhelming. Whether you're navigating a career change, the end of a relationship, becoming a parent, relocating, experiencing grief, or questioning your sense of purpose, periods of change can bring uncertainty, fear, and self-doubt. Through trauma-informed coaching, I provide a safe and supportive space to help you navigate these transitions with greater clarity and self-awareness. Together, we explore how past experiences and beliefs may be influencing your response to change, helping you build resilience, reconnect with your values, and move forward with confidence.
3 Years Experience
Online in Barry, Wales Wales (Online Only)
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Even positive life changes can feel overwhelming. Starting or ending a relationship, changing careers, relocating, becoming a parent, graduating, retirement, or shifts in identity can all bring uncertainty and emotional upheaval. Therapy can provide a space to navigate these transitions, make sense of changing emotions and priorities, and move forward with greater clarity and confidence.
4 Years Experience
Online in Barry, Wales Wales (Online Only)
Kamini Wood
Life Coach, FHH, CLC, CPM
Major life changes often ask us to let go of who we thought we had to be so we can discover who we are becoming. Whether you're navigating divorce, career changes, relationship shifts, parenting transitions, grief, or another significant life event, change can bring uncertainty, loss, and questions about your identity.
Together, we'll create a supportive space to process what you're experiencing, understand the patterns that may no longer serve you, and build the confidence to move forward with intention. My goal is to help you navigate change with greater resilience, self-trust, and emotional well-being so that this next chapter feels more aligned with the life you want to create.
8 Years Experience
Online in Barry, Wales Wales (Online Only)
Karine Flynn
Psychologist, MSc, GMBPS
Major transitions - career change, loss, relationship endings, becoming a parent, relocating - often surface old material that had been successfully managed. The destabilisation of a transition can be an opening: a moment when the nervous system is already in flux and therefore more available for reorganisation. Focused somatic work during or after a significant transition can help you move through it, rather than around it.
23 Years Experience
Online in Barry, Wales Wales
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Barry, Wales Wales
Life Transitions therapists in Barry, Wales, United Kingdom Statistics
Life Transitions therapists in Barry, Wales, United Kingdom average 11 years of experience and charge around ¤138 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (56%), Internal Family Systems (IFS) (50%), and Integrative Therapy (44%).
Average years in practice
11 Years Experience
Average cost per session
¤138
Accept insurance
17%
Offer sliding scale
44%
Gender ID
| 72% |
Female |
|
| 17% |
Male |
|
| 11% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Somatic Therapy |
| 50% | Internal Family Systems (IFS) |
| 44% | Integrative Therapy |
| 39% | Cognitive Behavioral Therapy (CBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 28% | Multicultural Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 56% | Young Adult |
| 33% | Senior |
| 22% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 50% | Men |
| 44% | Black / African American |
| 44% | Buddhist |
| 39% | Christian |