Highly Sensitive Person therapists in Bridgend, Wales Wales, United Kingdom UK
We are proud to feature top rated Highly Sensitive Person therapists in Bridgend. We encourage you to review each profile to find your best match.
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Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Highly sensitive individuals often react intensely to internal and external stimuli, much like those who’ve experienced complex trauma. That is, for example, with increased emotional sensitivity and stronger reactivity to both internal and external stimuli—pain, hunger, light, and noise. I’ve found that trauma-informed therapies, along with mindfulness and clinical expertise, are particularly effective in supporting highly sensitive people. My goal is to help you thrive authentically, rather than conform to conventional expectations.
29 Years Experience
Online in Bridgend, Wales Wales (Online Only)
Samantha Tomer, LLC
Licensed Professional Counsellor, M.Ed., LPC, NCC
If you’ve ever been told you’re “too sensitive,” you may know both the beauty and the challenge of moving through the world with heightened awareness. Being highly sensitive can mean feeling deeply, noticing details others miss, and becoming easily overwhelmed by stress or stimulation. In our work together, we focus on embracing sensitivity as a strength while developing tools to protect your energy and maintain balance. My goal is to help you honor this part of yourself while living with more ease and confidence.
12 Years Experience
Online in Bridgend, Wales Wales
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Being an HSP is a unique trait that can lead to feeling overstimulated by the world. I help you understand your sensitivity as a strength, while teaching you practical ways to manage sensory overwhelm and protect your energy.
10 Years Experience
Online in Bridgend, Wales Wales (Online Only)
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.
4 Years Experience
Online in Bridgend, Wales Wales (Online Only)
Lakis Elezoglou
Counsellor/Therapist, Psychologist, PTCouns., Biomedic, Wellness and Well-Being, Educator
I work with Highly Sensitive People (HSPs) who often feel overwhelmed by emotions, environments, or the expectations of others. Being highly sensitive can bring deep empathy and awareness, but it can also lead to stress, overthinking, and emotional exhaustion.
In our work together, I provide a supportive space to explore these experiences and understand how your sensitivity affects your thoughts, feelings, and daily life. We can look at ways to manage overwhelm, strengthen emotional boundaries, and build confidence in how you relate to yourself and others.
My aim is to help Highly Sensitive People turn sensitivity into a strength, allowing for greater balance, self-understanding, and emotional resilience.
6 Years Experience
Online in Bridgend, Wales Wales (Online Only)
Highly Sensitive Person therapists in Bridgend, Wales, United Kingdom Statistics
Highly Sensitive Person therapists in Bridgend, Wales, United Kingdom average 14 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (71%), Existential / Humanistic Therapy (65%), and Integrative Therapy (59%).
Average years in practice
14 Years Experience
Average cost per session
¤126
Accept insurance
29%
Offer sliding scale
59%
Gender ID
| 60% |
Female |
|
| 30% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 71% | Person-Centered Therapy (Rogerian) |
| 65% | Existential / Humanistic Therapy |
| 59% | Integrative Therapy |
| 53% | Emotionally Focused Therapy (EFT) |
| 47% | Psychoeducational Therapy |
| 41% | Cognitive Behavioral Therapy (CBT) |
| 41% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 41% | Teen |
| 18% | Children |
Client Focus
| 88% | Women |
| 71% | Men |
| 53% | Christian |
| 53% | Asian |
| 47% | LGBTQ+ |