Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cardiff, Wales
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cardiff, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Alison Edwards FMBPsS Psychologist, Supervisor & ADHD Specialist
Psychologist, FMBPsS, MA (Hons), MSc, CertCouns, MSc, CBT/ ACT/ CFT/ SFBT Therapist
I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.
18 Years Experience
Online in Cardiff, Wales (Online Only)
MBCT
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.
6 Years Experience
Online in Cardiff, Wales (Online Only)
MBCT
Leonie M Dippenaar
Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
You know you’re capable of more but something keeps holding you back. I help women 35–55 break subconscious patterns, limiting beliefs, anxiety and habits that keep them stuck, so they can reconnect, regain confidence and create lasting change. Ready to discover what’s really keeping you stuck?
18 Years Experience
Online in Cardiff, Wales (Online Only)
MBCT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Cardiff, Wales (Online Only)
MBCT
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Life can feel hard. I’m dedicated to providing a safe, non-judgmental space for my clients to explore their thoughts, feelings, and behaviours. I often incorporate mindfulness techniques to support clients through challenging situations including grief, loss, abandonment, relationship issues, as well as anxiety and depression. If you're feeling stuck for any reason, I can offer a safe, holding space to listen to you and work with you to gently challenge how you think, feel and behave. I'll work at your pace and may use mindfulness or creative interventions to aid our work together, as well as grounding techniques to turn down any overwhelm or white noise. I also do 2-chair work to help with ways of communicating, as well as processing loss and bereavement.
14 Years Experience
Online in Cardiff, Wales
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cardiff, Wales Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cardiff, Wales average 14 years of experience and charge around ¤166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (75%), and Stress (75%).
Average years in practice
14 Years Experience
Average cost per session
¤166
Accept insurance
25%
Offer sliding scale
69%
Gender ID
| 66% |
Female |
|
| 22% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 75% | Depression |
| 75% | Stress |
| 69% | Life Coaching |
| 69% | Loss or Grief |
| 69% | Social Anxiety |
| 63% | Self Esteem |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 75% | Young Adult |
| 69% | Teen |
| 6% | Children |
Client Focus
| 88% | LGBTQ+ |
| 88% | Men |
| 81% | Women |
| 69% | Persons with Disabilities |
| 63% | Black / African American |