Weight Loss therapists in Cardiff, Wales Wales, United Kingdom UK
We are proud to feature top rated Weight Loss therapists in Cardiff. We encourage you to review each profile to find your best match.
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Weight Loss
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
Hypnosis can help you successfully re-programme your mind as to how you relate to food & as a result, change your life, and stay slim for life. "After weight management hypnotherapy and some counselling I have lost over 20lbs even though I am 5 ½ months pregnant. It has allowed me to finish eating when full and only eat when I am hungry without having to consciously think about it, my self-esteem and confidence has improved too." (Clare)
15 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Weight Loss
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people approach weight loss in a holistic, sustainable way — addressing not just habits, but the subconscious patterns and beliefs that often drive overeating, cravings, and self-sabotage. Through hypnotherapy, breathwork, and mindful practices, we work together to reframe your relationship with food, body, and self. This approach helps you make lasting lifestyle changes, build self-trust, and create new habits from a place of awareness, not restriction. Weight loss becomes a natural byproduct of aligning your mind, body, and emotions.
4 Years Experience
Online in Cardiff, Wales Wales
Weight Loss
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Struggling with emotional eating, motivation, or yo-yo dieting? Sustainable weight loss isn’t just about food—it’s about mindset. As a psychologist and coach, I help individuals break unhealthy patterns, build a positive relationship with food, and create lasting habits that support both physical and mental well-being. No quick fixes—just science-backed strategies for real change.
12 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Weight Loss
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
12 Years Experience
Online in Cardiff, Wales Wales
Weight Loss
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Beyond diets and numbers, we will look at the emotional patterns behind your relationship with food. My focus is on helping you build sustainable habits and a kinder, more compassionate internal dialogue about your body.
10 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Cardiff's identity as the Welsh capital creates a therapy culture shaped by Wales's distinct national identity — including a meaningful demand for Welsh-language therapy, particularly for clients who find expressing emotional complexity most natural in their first language. Cardiff University and Cardiff Metropolitan University maintain active clinical training programs, and the city's large student population generates sustained demand for therapists addressing academic pressure, identity, and young adult transitions. Cardiff and Vale University Health Board provides NHS mental health services, with a private therapy community serving Pontcanna, Roath, and Cardiff Bay. The city's growing diversity, driven by university populations and recent immigration, is increasing demand for culturally affirming and multilingual therapists.
Weight Loss therapists in Cardiff, Wales, United Kingdom Statistics
Weight Loss therapists in Cardiff, Wales, United Kingdom average 15 years of experience and charge around ¤98 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (78%), Integrative Therapy (78%), and Cognitive Behavioral Therapy (CBT) (61%).
Average years in practice
15 Years Experience
Average cost per session
¤98
Accept insurance
39%
Offer sliding scale
72%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 78% | Person-Centered Therapy (Rogerian) |
| 78% | Integrative Therapy |
| 61% | Cognitive Behavioral Therapy (CBT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 50% | Hypnotherapy |
| 44% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 83% | Senior |
| 72% | Teen |
| 72% | Young Adult |
| 39% | Children |
Client Focus
| 67% | Women |
| 56% | Men |
| 50% | Christian |
| 44% | Persons with Disabilities |
| 44% | Black / African American |