Solution-Focused Brief Therapy (SFBT) therapists in Llandudno, Wales
Browse Solution-Focused Brief Therapy (SFBT) therapists in Llandudno, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
I decided on this profession as having had therapy myself I know that it can make such a difference and I'm passionate about helping others fulfill their potential and not be held back in life by issues that can be dealt with. It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where I can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
I have worked with people on a wide variety of issues including OCD, phobias, tokophobia (fear of pregnancy and childbirth) general anxiety, low self-esteem, depression, relationships and weight issues. I am an Accredited Member of COSCA, the professional body for counsellors in Scotland and am fully insured by the Psychologists Protection Society.
17 Years Experience
Online in Llandudno, Wales (Online Only)
SFBT
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
**Available to start sessions. - I offer therapy sessions that help people overcome anxiety, low mood, depression, fears/phobias, agoraphobia, PTSD, anxious attachment, sexual abuse, fear of flying, relationship challenges, insomnia, health anxiety, career conflict/crisis, social anxiety, public speaking - to name but a few areas that I am heavily experienced in working with. All of the people that I work with achieve results where they feel free from the mental and emotional weight of their personal challenges. This is because the therapy sessions utilise EMDR/IEMT - Eye movement therapy which rapidly helps release feelings of fear, panic, anxiety, feeling on edge, anger, guilt, shame, regret and more. It is excellent for helping people overcome negative memories and past experiences. Once the release work is complete, the sessions then focus on building up tools, skills, methods and techniques that help a person have more positive influence over their mind and to change and improve any behavioural patterns that need addressing. This combination of firstly release work, then secondly 'rebuilding' is the process that has changed and improved the lives of every person who has had sessions with me. This has been developed from my many years of experience of working with people from all walks of life with a variety of different personal challenges. It is not so much the methods used, but more so my approach and experience that leaves me fully confident that I can and will help you get life changing results.
I offer two ways of working; Following a single 90 minute session for a full consultation and some eye movement therapy, I can then advise how to work and the number of sessions required moving forward as every person is different - Option 1). A course of sessions over 6-10 weeks, once or twice a week with space to measure progress. Option 2). Sessions three or four times a week (Tue-Fri,) for a much more rapid and accelerated change and transformation, followed by a weeks break to process the work and have follow up sessions where required. Both options are subject to schedule availability.
Additional therapy sessions and areas covered include; 'navigating through divorce', 'career development', 'anxious attachment', 'insomnia', 'relationships' and 'feeling comfortable with your identity'.
I am experienced working with men, women, non-binary individuals adults and teenagers.
Should you be interested in trying this approach of working and if you ant things to get better for you in your life, please contact me consider a commitment to six or ten sessions. There is also a short explainer video on my page that will give you more information on how I can help you and various podcast episodes on my show, The Think & Grow Podcast that will give you further insights into my approach.
13 Years Experience
Online in Llandudno, Wales
SFBT
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
THE WHOLE STORY APPROACH: I lead with a relational way of working that ensures every part of your journey from your heritage and faith to your professional life is seen and valued.
I am a BACP Accredited Psychotherapist and Counsellor with over 10 years of experience, shaped by a life lived across cultures. As a British-born woman I have a deep respect for people from all walks of life and faith traditions, my practice is deeply rooted in understanding the delicate balance of identity, belonging, and faith.
Having lived and worked in Qatar for six years within a diverse international community, I bring a global, nuanced perspective to my relational work. I understand the unique beauty and the complex tensions of mixed-heritage families and the journey of navigating different worldviews while staying true to one's values.
My approach is warm, professional, and spiritually sensitive. Whether you are navigating the pressures of leadership and burnout or exploring personal questions of heritage and identity, I provide a space where all parts of you your faith, your history, and your professional ambitions are held with respect.
I welcome you to reach out for an initial conversation to see how we can work together.
10 Years Experience
Online in Llandudno, Wales (Online Only)
SFBT
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
I am a registered psychotherapist with experience over 15 years in psychotherapy and counselling. I work with individuals and couples. I specialize in working with anxiety, anger, depression, lack of motivation, and hopelessness. I am also very experienced in teaching communication skills and negotiations.
Everything is possible if you work on it, so I am focused on solutions and actions in practice. I try to be creative and use evidence-based psychotherapeutic approaches.
My sessions are focused on results, but I use a deep understanding and analysis of the roots of the issues. I have a background in CBT, psychoanalysis and psychodynamic techniques.
17 Years Experience
Online in Llandudno, Wales
SFBT
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Experienced, Insightful and solution focused therapist in Lagos, Ng. Mental health, emotional and behavioral issues that stop individuals & young people from living their dreams are what I help resolve. My ultimate goal is to work with you so you can begin to live life free, full and fulfilled.
16 Years Experience
Online in Llandudno, Wales
Solution-Focused Brief Therapy (SFBT) therapists in Llandudno, Wales Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Llandudno, Wales average 15 years of experience and charge around ¤129 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (84%), and Self Esteem (81%).
Average years in practice
15 Years Experience
Average cost per session
¤129
Accept insurance
46%
Offer sliding scale
49%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 84% | Depression |
| 81% | Self Esteem |
| 76% | Social Anxiety |
| 70% | Stress |
| 70% | Trauma and PTSD |
| 65% | Loss or Grief |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 65% | Young Adult |
| 62% | Teen |
| 32% | Children |
Client Focus
| 59% | Women |
| 51% | Men |
| 49% | LGBTQ+ |
| 43% | Black / African American |
| 43% | Persons with Disabilities |