Anger Management therapists in Llantrisant, Wales Wales, United Kingdom UK
We are proud to feature top rated Anger Management therapists in Llantrisant. We encourage you to review each profile to find your best match.
View nearby cities
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
I have attended anger management training and have worked with clients facing challenges around managing anger and emotions for nearly 15 years. Some of the work includes recognising and understanding anger, identifying triggers, developing coping techniques, reducing anger. Clients also have the opportunity to learn how mindfulness and meditation can help too.
15 Years Experience
Online in Llantrisant, Wales Wales (Online Only)
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anger is often a symptom of deep, unresolved feelings of hurt and pain. This can come out seemingly randomly, or feel bigger than the situation calls for and can leave you feeling confused, misunderstood, alone and so much more. By talking through behaviours you recognise now, we can look at root causes to see if we can find the reasons behind it. Facing anger can feel a bit intimidating, and seem to go against who you are, and by making sense of it you can bring about understanding and better ways of expressing your feelings.
10 Years Experience
Online in Llantrisant, Wales Wales (Online Only)
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for anger management, and one of the main recommended psychological therapies for depression. Often an anger management problem occurs alongside depression, or feelings of stress and burnout. Often clients don't feel depressed, but have another area of difficulty such as a physical health condition, ADHD or addictions. I’m experienced in supporting clients who have found previous counselling, psychotherapy or medication to be ineffective or unhelpful.
18 Years Experience
Online in Llantrisant, Wales Wales (Online Only)
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Unless it is rightful anger - for example in response to cruelty like seeing someone kicking a dog - then anger is actually a cover-up for deeper more painful feelings of sadness or fear or loss. It feels easy to get angry because we have more control. It is an energetic response rather than a passive, helpless response. It is often, also, learned ie copied behaviour. Let´s look at what is going on for you that makes anger your go-to and how to re-channel this misplaced energy into something more helpful.
24 Years Experience
Online in Llantrisant, Wales Wales
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
Being in control of yourself is the great gift you can give your family. Let us help you through it.
31 Years Experience
Online in Llantrisant, Wales Wales
Anger Management therapists in Llantrisant, Wales, United Kingdom Statistics
Anger Management therapists in Llantrisant, Wales, United Kingdom average 15 years of experience and charge around ¤124 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (53%), and Integrative Therapy (49%).
Average years in practice
15 Years Experience
Average cost per session
¤124
Accept insurance
33%
Offer sliding scale
47%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 49% | Integrative Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
| 29% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 57% | Teen |
| 51% | Young Adult |
| 29% | Children |
Client Focus
| 67% | Women |
| 59% | Men |
| 47% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 35% | Christian |