Compassion-Focused Therapy (CFT) therapists in Milford Haven, Wales Wales, United Kingdom UK
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Milford Haven. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
I help individuals and couples break free from stuck patterns and reconnect with what matters most. As a trauma-informed relationship therapist and PACFA-registered counsellor (PACFA 30041), I bring both compassion and practical tools to create lasting change. Whether you’re struggling with anxiety, conflict, or feeling out of alignment, this is a space to find clarity and connection. If you’re ready for a calmer, more fulfilling path forward, I’d love to support you.
8 Years Experience
Online in Milford Haven, Wales Wales (Online Only)
Compassion-Focused Therapy (CFT)
Kylie Feller
Licensed Professional Counsellor, MA, CCC
My approach is compassionate, intuitive, and grounded in the deep knowing that healing is possible—because I’ve lived it. Everything I offer is rooted in what has personally helped me heal complex trauma and reconnect with my True Self. I blend Internal Family Systems (IFS) with somatic practices to create a safe, nonjudgmental space where you can feel seen, supported, and empowered to shift out of survival mode. I know there is so much more to life than just getting by—and if you're ready to experience that for yourself, I’d be honoured to walk alongside you.
10 Years Experience
Online in Milford Haven, Wales Wales (Online Only)
Compassion-Focused Therapy (CFT)
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
I am a registered Health Care Professions Council (HCPC) Practitioner Psychologist, and am on the British Psychological Society Register of Applied Psychology Practice Supervisors (RAPPS). I have been in Private Practice in Central London for nine years.
Before spending ten years in full-time study and training in London universities and NHS Trusts to qualify as a psychologist, I spent a decade travelling, mainly around Asia, studying Eastern psychology and philosophy. Thus, I have a rich lens of psychological perspectives through which I understand and work with the mind.
Psychoanalytic thinking underpins my approach to therapy, which is always tailored to suit the unique needs of each person. The therapeutic work then adapts as those needs change over time.
You will find my approach to be naturally compassionate, and non-judgemental.
11 Years Experience
Online in Milford Haven, Wales Wales
Compassion-Focused Therapy (CFT)
Karine Flynn
Psychologist, MSc, GMBPS
You've done real therapeutic work. You understand your patterns with a clarity that took years to build: why your nervous system braces before a difficult conversation, why certain relationships seem to confirm your oldest fears, why the same emotional weather keeps returning no matter how much you've examined it.
That understanding is not the problem. There is simply a neurobiological ceiling to what verbal processing can reach. Some people hit it - and when they do, the patterns that remain aren't stored as thoughts to be reframed. They live in the nervous system, in the body's tissues, in responses that were encoded long before language was available to organise them.
I work at that ceiling. Not because what came before was wrong - but because the next layer of work requires a different kind of access.
With over 20 years of experience and a deep specialisation in body-based trauma release, I work with self-aware individuals who are ready to move from understanding their patterns to releasing them. If that's where you are, I'd like to hear from you.
23 Years Experience
Online in Milford Haven, Wales Wales
Compassion-Focused Therapy (CFT)
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Spring is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
Online in Milford Haven, Wales Wales
Compassion-Focused Therapy (CFT) therapists in Milford Haven, Wales, United Kingdom Statistics
Compassion-Focused Therapy (CFT) therapists in Milford Haven, Wales, United Kingdom average 16 years of experience and charge around ¤156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (78%), and Self Esteem (78%).
Average years in practice
16 Years Experience
Average cost per session
¤156
Accept insurance
44%
Offer sliding scale
48%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 78% | Depression |
| 78% | Self Esteem |
| 70% | Social Anxiety |
| 70% | Stress |
| 67% | Trauma and PTSD |
| 56% | Women's Issues |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 67% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 63% | Men |
| 52% | Persons with Disabilities |
| 41% | Asian |
| 41% | Buddhist |