Weight Loss therapists in Milford Haven, Wales
Browse Weight Loss therapists in Milford Haven, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
CBT is an excellent way to ensure lasting weight loss through sustainable changes rather than the typical quick fix diet. I have used CBT to lose weight myself and have maintained this weight loss 10 years later so I know exactly how effective it can be.
17 Years Experience
Online in Milford Haven, Wales (Online Only)
Weight Loss
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If yo uwant to create a long-lasting impact on unwanted weight, then it's vital to step into the realm of psychology/counselling for weight loss. A key component to this is Stress. Stress has a direct influence on your ability to lose weight. Whether it’s the external stress of a busy life or the internal stress of unwanted weight or eating behaviours, your body is in a survival response. Our bodies will not release weight when in survival mode, it does the opposite. It slows down. If we are faced with stressful, anxiety-provoking lives, we need to learn how to stop reacting and change our responses into more mindful ones; breath, awareness, slowing down, small behaviour changes and mindfulness are all powerful tools when it comes to shifting from stress to relaxation. I can work with you psychotherapeutically to help you unpick what lies behind the energy of wanting to eat.
14 Years Experience
Online in Milford Haven, Wales
Weight Loss
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
12 Years Experience
Online in Milford Haven, Wales
Weight Loss
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
Hypnosis can help you successfully re-programme your mind as to how you relate to food & as a result, change your life, and stay slim for life. "After weight management hypnotherapy and some counselling I have lost over 20lbs even though I am 5 ½ months pregnant. It has allowed me to finish eating when full and only eat when I am hungry without having to consciously think about it, my self-esteem and confidence has improved too." (Clare)
15 Years Experience
Online in Milford Haven, Wales (Online Only)
Weight Loss
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Beyond diets and numbers, we will look at the emotional patterns behind your relationship with food. My focus is on helping you build sustainable habits and a kinder, more compassionate internal dialogue about your body.
10 Years Experience
Online in Milford Haven, Wales (Online Only)
Weight Loss therapists in Milford Haven, Wales Statistics
Weight Loss therapists in Milford Haven, Wales average 14 years of experience and charge around ¤98 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (75%), Person-Centered Therapy (Rogerian) (70%), and Cognitive Behavioral Therapy (CBT) (60%).
Average years in practice
14 Years Experience
Average cost per session
¤98
Accept insurance
40%
Offer sliding scale
70%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Integrative Therapy |
| 70% | Person-Centered Therapy (Rogerian) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Hypnotherapy |
| 45% | Behavioral Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 65% | Teen |
| 65% | Young Adult |
| 35% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 45% | Christian |
| 40% | Black / African American |
| 40% | LGBTQ+ |