Codependency therapists in Penarth, Wales
Browse Codependency therapists in Penarth, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Samantha Coleman
Therapist, MBACP Prof Dip
Codependency can leave you feeling overly responsible for other people, disconnected from your own needs, and caught in patterns of over-giving, rescuing, people-pleasing, or losing yourself in relationships. Often, these patterns develop for understandable reasons and can stem from attachment wounds, fear of abandonment, or low self-worth. My approach focuses on understanding the deeper patterns underneath these dynamics so that you can develop healthier boundaries, stronger self-trust, and relationships that feel more mutual and secure.
13 Years Experience
In-Person Near Penarth, Wales
Online in Penarth, Wales
Codependency
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Codependency can feel completely overwhelming, like there's no way out and you cannot exist without the person, animal, or item you are bonded to. As your therapist I am here to be with you, reminding you that you are not alone. We can explore how codependency feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Penarth, Wales (Online Only)
Codependency
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Your relationship constitutes a significant proportion of your life, and contributes immensely to well-being and happiness. Having a balanced relationship should be the goal, where you can give and take in equal measure. To be able to experience gratitude and the joy of helping someone you love. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
In-Person Near Penarth, Wales
Online in Penarth, Wales
Codependency
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you are codependent, this can seep into every aspect of your life, not necessarily healthily. A codependent relationship can make you feel like you're giving everything of yourself, until there's nothing left to give. Many people don't realize they're in a codependent relationship cycle until the exhaustion and resentment issues become overwhelming and are too much to ignore. Even then, they may not recognize that codependency is the culprit. At its core, codependency means losing touch with your own needs while over-investing in the needs of others. Even if it feels familiar and comfortable, it's not a sustainable way to live.
14 Years Experience
Online in Penarth, Wales
Codependency
Lulu AlRashdi
Life Coach
Codependency is often the attempt to meet, through adult relationships, emotional needs that were not fully met in childhood. The goal is not to become independent from everyone, but to develop relationships based on mutual respect, healthy boundaries, and genuine connection rather than unmet childhood needs.
3 Years Experience
Online in Penarth, Wales (Online Only)
Codependency therapists in Penarth, Wales Statistics
Codependency therapists in Penarth, Wales average 15 years of experience and charge around ¤137 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (59%), Person-Centered Therapy (Rogerian) (53%), and Cognitive Behavioral Therapy (CBT) (51%).
Average years in practice
15 Years Experience
Average cost per session
¤137
Accept insurance
43%
Offer sliding scale
57%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 59% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 39% | Somatic Therapy |
| 37% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 57% | Senior |
| 49% | Teen |
| 14% | Children |
Client Focus
| 73% | Women |
| 55% | Men |
| 45% | LGBTQ+ |
| 41% | Asian |
| 41% | Black / African American |