Forgiveness therapists in Penarth, Wales
Browse Forgiveness therapists in Penarth, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Samantha Coleman
Therapist, MBACP Prof Dip
Forgiveness can be one of the most complex emotional struggles people face. You may feel pressure to forgive, confusion about what forgiveness even means, or find yourself torn between anger, pain, grief, and self-protection. I do not see forgiveness as something that should be forced. My approach is thoughtful and non-pressuring, helping you understand what is right for you in the context of your healing, your boundaries, and your deeper emotional truth.
13 Years Experience
In-Person Near Penarth, Wales
Online in Penarth, Wales
Forgiveness
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Forgiveness is a tricky area as it can bring up so many thoughts and feelings. Sometimes you question forgiving someone who has done wrong by you, other times you may be looking to forgive yourself for situations you take blame for. Even deciding whether forgiveness is appropriate or not can bring discomfort and uncertainty. If this is an area you struggle with, talking it through with someone outside of your everyday life gives you the chance to say out loud all those thoughts that you might feel you need to hide from others, and decide what is right for you.
10 Years Experience
Online in Penarth, Wales (Online Only)
Forgiveness
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the process of forgiveness, there's a journey towards personal liberation. As a psychologist I provide a space for practical exploration and understanding. Together, we'll work on releasing resentment and pain through tailored strategies. It's about finding genuine peace and empowerment, moving forward with a lighter heart. Let's navigate this path to forgiveness together, focusing on real solutions and fostering emotional well-being.
12 Years Experience
Online in Penarth, Wales (Online Only)
Forgiveness
Claire de la Varre
Therapist, PhD, HGDipP
Forgiveness is a deeply personal process and does not mean excusing harm, condoning or forgetting about what happened, or reconciling if you don't want to. Therapy will allow you to explore and address any anger, grief, guilt, or desire for justice or self-protection that is stopping you from moving forward. Our work focuses on understanding emotional boundaries, and helps you release emotional connection to other people that will continue to cause suffering if you don't. Reclaim your well-being, autonomy, and a sense of peace.
18 Years Experience
Online in Penarth, Wales
Forgiveness
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Forgiveness in therapy promotes emotional healing & helps individuals release resentment & pain.
Techniques like empathy-building & cognitive reframing support clients in understanding the impact of forgiveness on wellbeing.
Practicing forgiveness can lead to improved mental health & more fulfilling relationships.
14 Years Experience
Online in Penarth, Wales
Forgiveness therapists in Penarth, Wales Statistics
Forgiveness therapists in Penarth, Wales average 14 years of experience and charge around ¤114 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (68%), Person-Centered Therapy (Rogerian) (59%), and Cognitive Behavioral Therapy (CBT) (54%).
Average years in practice
14 Years Experience
Average cost per session
¤114
Accept insurance
37%
Offer sliding scale
51%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 68% | Integrative Therapy |
| 59% | Person-Centered Therapy (Rogerian) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 61% | Teen |
| 59% | Senior |
| 17% | Children |
Client Focus
| 71% | Women |
| 54% | Men |
| 44% | Christian |
| 41% | LGBTQ+ |
| 39% | Jewish |