Forgiveness therapists in Penarth, Wales
Browse Forgiveness therapists in Penarth, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Samantha Coleman
Therapist, MBACP Prof Dip
Forgiveness can be one of the most complex emotional struggles people face. You may feel pressure to forgive, confusion about what forgiveness even means, or find yourself torn between anger, pain, grief, and self-protection. I do not see forgiveness as something that should be forced. My approach is thoughtful and non-pressuring, helping you understand what is right for you in the context of your healing, your boundaries, and your deeper emotional truth.
13 Years Experience
In-Person Near Penarth, Wales
Online in Penarth, Wales
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Forgiveness is a tricky area as it can bring up so many thoughts and feelings. Sometimes you question forgiving someone who has done wrong by you, other times you may be looking to forgive yourself for situations you take blame for. Even deciding whether forgiveness is appropriate or not can bring discomfort and uncertainty. If this is an area you struggle with, talking it through with someone outside of your everyday life gives you the chance to say out loud all those thoughts that you might feel you need to hide from others, and decide what is right for you.
10 Years Experience
Online in Penarth, Wales (Online Only)
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
Forgiveness is a deeply personal journey that is about your own freedom, not necessarily reconciliation. We’ll explore how to release the weight of past hurts so they no longer define your present or future.
10 Years Experience
Online in Penarth, Wales (Online Only)
Alexandra Perry
Counsellor/Therapist, N.C.F.E diploma in Counselling, B.A.C.P. registered, Cruse accredited,
To forgive, we need to process and come to terms with what has happened. But not always is it essential to forgive to move on.
20 Years Experience
Online in Penarth, Wales
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Forgiveness, when it's real, is a tender issue, touching very deeply . Forgiving others is a little easier usually than forgiving oneself. I work with both.
It is a matter of the heart. It begins in the heart. Only the heart knows how to forgive the 'unforgivable'. The challenge is to open to this level of vulnerability . Then this opening becomes your strength. Only then forgiveness comes down into the body and is felt. When it is just conceptional, mainly from the mind, it won't free you or help the other person. I am inspired by the Ho'Oponopono practice, and the wisdom of Tibetan Pulsing and the Gene Keys.
30 Years Experience
Online in Penarth, Wales
Forgiveness therapists in Penarth, Wales Statistics
Forgiveness therapists in Penarth, Wales average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (71%), Cognitive Behavioral Therapy (CBT) (56%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Accept insurance
37%
Offer sliding scale
51%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 71% | Integrative Therapy |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 39% | Existential / Humanistic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 66% | Teen |
| 61% | Senior |
| 20% | Children |
Client Focus
| 71% | Women |
| 54% | Men |
| 44% | Christian |
| 44% | LGBTQ+ |
| 41% | Jewish |