Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pontypool, Wales
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pontypool, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.
18 Years Experience
Online in Pontypool, Wales (Online Only)
MBCT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Pontypool, Wales (Online Only)
MBCT
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
I am an international online therapist and believe that change is always possible, no matter your age or stage in life. Mny people I work with come to me feeling stuck, overwhelmed. or ready for something new. but unsure how to move forward. My role is to walk along side you providing cutting edge therapy, practical tools and comapssinate support allowing you to make sense of what is happening and take clear step forward.
My approach is rooted in neuroscience which means I focus on how the brain shapes thoughts , behaviours and emotionsand ow it can be gently rewired for lasting change. At hte same time I understand that therapy is deeply personal, and I bring warmth, empathy and respect for your unique journey. Together we will uncover unhelpful patterns, restore balance , and help you reconnect with your best self, being the best youcan.
16 Years Experience
Online in Pontypool, Wales
MBCT
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
**Available to start sessions. - I offer therapy sessions that help people overcome anxiety, low mood, depression, fears/phobias, agoraphobia, PTSD, anxious attachment, sexual abuse, fear of flying, relationship challenges, insomnia, health anxiety, career conflict/crisis, social anxiety, public speaking - to name but a few areas that I am heavily experienced in working with. All of the people that I work with achieve results where they feel free from the mental and emotional weight of their personal challenges. This is because the therapy sessions utilise EMDR/IEMT - Eye movement therapy which rapidly helps release feelings of fear, panic, anxiety, feeling on edge, anger, guilt, shame, regret and more. It is excellent for helping people overcome negative memories and past experiences. Once the release work is complete, the sessions then focus on building up tools, skills, methods and techniques that help a person have more positive influence over their mind and to change and improve any behavioural patterns that need addressing. This combination of firstly release work, then secondly 'rebuilding' is the process that has changed and improved the lives of every person who has had sessions with me. This has been developed from my many years of experience of working with people from all walks of life with a variety of different personal challenges. It is not so much the methods used, but more so my approach and experience that leaves me fully confident that I can and will help you get life changing results.
I offer two ways of working; Following a single 90 minute session for a full consultation and some eye movement therapy, I can then advise how to work and the number of sessions required moving forward as every person is different - Option 1). A course of sessions over 6-10 weeks, once or twice a week with space to measure progress. Option 2). Sessions three or four times a week (Tue-Fri,) for a much more rapid and accelerated change and transformation, followed by a weeks break to process the work and have follow up sessions where required. Both options are subject to schedule availability.
Additional therapy sessions and areas covered include; 'navigating through divorce', 'career development', 'anxious attachment', 'insomnia', 'relationships' and 'feeling comfortable with your identity'.
I am experienced working with men, women, non-binary individuals adults and teenagers.
Should you be interested in trying this approach of working and if you ant things to get better for you in your life, please contact me consider a commitment to six or ten sessions. There is also a short explainer video on my page that will give you more information on how I can help you and various podcast episodes on my show, The Think & Grow Podcast that will give you further insights into my approach.
13 Years Experience
Online in Pontypool, Wales
MBCT
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Providing a safe, confidential space for you to work on those Outcomes you wish to reach in counseling is my top priority. I believe there must be trust and rapport between us for growth to occur and I invite you to be honest and direct. In return I will do the same. BOOK ONLINE at www.healingoutcomes.com
15 Years Experience
Online in Pontypool, Wales (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pontypool, Wales Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pontypool, Wales average 15 years of experience and charge around ¤169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Stress (76%), and Depression (71%).
Average years in practice
15 Years Experience
Average cost per session
¤169
Accept insurance
29%
Offer sliding scale
71%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 76% | Anxiety or Fears |
| 76% | Stress |
| 71% | Depression |
| 65% | Life Coaching |
| 65% | Self Esteem |
| 59% | Codependency |
| 59% | Divorce |
Ages Served
| 100% | Adult |
| 76% | Senior |
| 71% | Young Adult |
| 65% | Teen |
| 6% | Children |
Client Focus
| 82% | LGBTQ+ |
| 76% | Men |
| 71% | Women |
| 65% | Persons with Disabilities |
| 59% | Black / African American |