Hoarding therapists in Shaw, DC
Browse Hoarding therapists in Shaw, Washington, D.C. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hoarding
Cindy Haines, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
25 Years Experience
Online in Shaw, DC (Online Only)
Hoarding
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Shaw, DC
Hoarding
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Hoarding disorder counseling focuses on addressing the complexities of hoarding behavior, characterized by the excessive accumulation of items and the inability to discard them, leading to cluttered and unmanageable living spaces. This condition often has profound emotional, physical, and social repercussions. Our compassionate approach aims to understand the underlying causes of hoarding, alleviate its impact, and support individuals in reclaiming their environment and life.
Compassionate Approach to Understanding and Treating Hoarding Disorder
* Individualized Assessment: We start with a comprehensive evaluation to understand the extent of the hoarding behavior and its impact on the individual's life.
* Cognitive Behavioral Therapy (CBT): Our therapeutic strategy often includes CBT to address the thought patterns and beliefs that fuel hoarding behavior, facilitating cognitive restructuring and behavior modification.
* Emotional Support and Processing: We provide a safe space for individuals to express and process complex emotions associated with hoarding, such as shame, anxiety, or grief.
* Skills Training: Clients are equipped with organizational and decision-making skills to help manage clutter, with a focus on gradual, sustainable change.
* Collaborative Clean-up Efforts: When appropriate, we support coordinated clean-up efforts, ensuring they're conducted in a sensitive and nonjudgmental manner, respecting the individual’s pace and emotional readiness.
Goals of Hoarding Disorder Counseling
Our counseling services for hoarding disorder aim to:
* Enhance Insight and Motivation: Increase the individual’s insight into their hoarding behavior and motivate them towards change.
* Alleviate Emotional Distress: Address the underlying emotional issues linked to hoarding, such as depression, anxiety, or trauma.
* Improve Functional Living Conditions: Gradually restore the individual’s living environment to a functional state, enhancing quality of life and safety.
* Build Healthier Coping Strategies: Develop effective coping mechanisms for stress and emotional distress that do not involve hoarding.
* Foster Social Reconnections: Encourage and support the rebuilding of social relationships that may have been strained or lost due to hoarding behaviors.
Transforming the lives of individuals struggling with hoarding disorder requires patience, understanding, and specialized care. Reach out to us to learn more.
9 Years Experience
Online in Shaw, DC
Hoarding
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I have specialty training in Hoarding, and I utilize the latest research-backed information and therapy techniques, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Shaw, DC
Hoarding
Juniper Mental Health
Psychologist, PhD
One of our providers, Clarissa Ong, has extensive experience (both research and clinically) in the treatment of hoarding. You can schedule a free consultation with her to discuss treatment.
8 Years Experience
Online in Shaw, DC (Online Only)
Hoarding therapists in Shaw, DC Statistics
Hoarding therapists in Shaw, DC average 17 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Solution-Focused Brief Therapy (SFBT) (57%), and Acceptance & Commitment Therapy (ACT) (50%).
Average years in practice
17 Years Experience
Average cost per session
$226
Accept insurance
36%
Offer sliding scale
64%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Behavioral Therapy |
| 43% | Interpersonal Therapy (IPT) |
| 43% | Multicultural Therapy |
| 43% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 86% | Teen |
| 86% | Young Adult |
| 79% | Senior |
| 57% | Children |
Client Focus
| 64% | Women |
| 57% | Men |
| 50% | Black / African American |
| 50% | Christian |
| 50% | LGBTQ+ |