Interpersonal Therapy (IPT) therapists in Washington, D.C. DC
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Washington. We encourage you to review each profile to find your best match.
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IPT
Erica Hart
Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges.
I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.
17 Years Experience
In-Person in Washington, DC 20016
Online in Washington, DC Washington, D.C.
IPT
Dr. Lindsay Perrin
Psychologist, Ph.D.
*I am currently accepting new clients.* I provide individual teletherapy for adults located in New York and all participating PsyPact states. I have extensive experience working with young adults, graduate students, and professionals navigating the challenges of relationships, career, life transitions, and personal growth. My goal is to create a warm, supportive, and nonjudgmental environment where you feel comfortable sharing your experiences, exploring what's holding you back, and working collaboratively toward meaningful and lasting change.
14 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
IPT
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
My life’s work is dedicated to helping individuals step out of survival mode and reclaim their autonomy, clarity, and peace. Throughout my two decades as a practicing clinician, I have learned that true growth requires moving far beyond traditional "talk therapy." Real, sustainable change happens when we actively bridge the gap between clinical insight and daily, practical action.
Living with deep-seated anxiety, complex trauma, ADHD, or the heavy weight of addiction can make your world feel incredibly small, exhausting, and isolated. My mission is to provide you with an entirely safe, collaborative, and non-judgmental space where your story is met with deep clinical expertise and genuine human reverence. Because no two individuals share the same path, I do not believe in a one-size-fits-all approach. Whether we are utilizing EMDR to safely reprocess traumatic triggers, implementing Cognitive Behavioral Therapy (CBT) to disarm intrusive thought patterns, or applying holistic strategies to regulate a highly stressed nervous system, our work will be entirely tailored to your unique biology, history, and goals.
As a dually licensed Clinical Psychologist and Master Level Alcohol and Other Drug Counselor (MLADC), I specialize in untangling co-occurring disorders. I am uniquely equipped to help you heal the psychological pain and trauma that so often drive compulsive or self-sabotaging behaviors. I look at your mental health through an integrative lens, honoring the profound connection between your mind, your physical body, and your lifestyle.
By transitioning my practice to a fully virtual, telehealth format, I have intentionally removed the logistical barriers of traditional therapy. You no longer have to navigate commutes, traffic, or crowded waiting rooms to access elite psychological care. Our sessions take place entirely online, allowing you to process your most vulnerable challenges from the absolute safety, comfort, and anonymity of your own chosen space. You do not have to walk the path of recovery or self-discovery alone. Together, we will uncover your inherent strengths, quiet your inner critic, and build the concrete, daily tools you need to live a life aligned with your true values and authentic potential.
23 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
IPT
Dr. Wayne Bullock
Psychologist, PsyD, MEd
Life is filled with challenges. We all approach these challenges in characteristic ways that are shaped by the life we have lived up until that moment. We learn how to respond to challenges based on what has been helpful in the past. As we grow and move through life, these ways of coping can become less advantageous. Sometimes we get stuck in our responses to stress, and this can exacerbate negative feelings. I can help you learn to notice these patterns, the ways they have helped, and the ways in which they no longer serve you. Together, we will work to create more options for you to respond to the challenges of life.
17 Years Experience
In-Person in Washington, DC 20006
IPT
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Finding the right therapist can feel overwhelming, especially when you're navigating complex emotions, identity questions, or past trauma. I'm Joseph LaFleur, a Licensed Independent Clinical Social Worker and the clinical director of District Counseling and Psychotherapy, serving clients throughout DC, Maryland, Virginia, New Jersey, and New York.
**My Approach**
I specialize in helping men who often feel pressure to "have it together" find space to process what's really going on beneath the surface. Many of my clients come to me after years of pushing through—only to realize that approach isn't sustainable. Whether you're working through relationship challenges, career stress, depression, anxiety, or the aftermath of trauma, I offer a grounded, direct therapeutic style that respects your time and intelligence.
As an LGBTQ+ affirming therapist, I work extensively with gay, bisexual, and queer men navigating identity, relationships, and the unique stressors that come with living authentically in a world that doesn't always make that easy. My practice is a space where you can show up exactly as you are.
**Specialized Training**
Beyond traditional talk therapy, I'm trained in Somatic Experiencing (SEP), which addresses how trauma lives in the body—not just the mind. For clients interested in emerging treatments, I'm also a Certified Psychedelic-Assisted Therapy Provider (CPTAP), offering psychedelic integration therapy to help you make meaning from transformative experiences with ketamine, psilocybin, or other medicines.
**What to Expect**
I believe therapy works best when it's collaborative and practical. You won't find endless reflection without direction here. Together, we'll identify what's keeping you stuck and build concrete strategies for lasting change—while honoring the deeper emotional work that real transformation requires.
If you're ready to invest in yourself, I'd welcome the opportunity to connect.
26 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
IPT
Dr. Caroline Hicks
Psychologist, PhD, LP
You deserve a space where you don’t have to explain or shrink who you are. I work from a queer-affirming, trans-affirming, and trauma-informed lens to support individuals navigating identity, transition, relationships, and major life changes. Many of my clients come in feeling overwhelmed, disconnected from their authenticity, or unsure of the next step. Together we create space to slow down, explore, and reconnect with yourself.
My approach is warm, collaborative, and grounded in empowerment. Whether you're questioning, in transition, or working through old patterns, I’m here to support you in building a life that feels aligned with your truth. Therapy with me isn’t about “fixing” you. It’s about helping you feel seen, grounded, and understood.
9 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
Washington's identity as the center of American political life creates a distinct mental health environment where therapists frequently address political burnout, moral injury, and the psychological toll of careers in government, advocacy, nonprofit work, and public policy. The city has a highly educated and driven professional demographic, and therapists specializing in perfectionism, ambition-related anxiety, and navigating high-stakes careers are consistently in demand. DC's large Black professional community and its diverse immigrant population from Africa, Central America, South Asia, and East Asia make culturally affirming and multilingual care especially important. MedStar Georgetown University Hospital and GW Hospital provide institutional mental health anchors alongside the city's dense and sophisticated independent therapy community.
Interpersonal Therapy (IPT) therapists in Washington, D.C. Statistics
Interpersonal Therapy (IPT) therapists in Washington, D.C. average 16 years of experience and charge around $208 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (72%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
36%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 35% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 72% | Depression |
| 61% | Stress |
| 59% | Trauma and PTSD |
| 52% | Self Esteem |
| 50% | Loss or Grief |
| 44% | Social Anxiety |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 50% | Senior |
| 33% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 45% | LGBTQ+ |
| 45% | Men |
| 25% | Black / African American |
| 24% | Military / Veterans |