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Acceptance & Commitment Therapy (ACT) therapists in East Hill-Meridian, WA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in East Hill-Meridian. We encourage you to review each profile to find your best match.
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Issaquah, Washington therapist: Rachel Wright, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Rachel Wright

Licensed Clinical Social Worker, MSW, LICSW, VSW-CP
Welcome, I'm happy you are here! As a psychotherapist and veterinary social worker I focus on the intersection of mental health and the human-animal bond. I wholeheartedly understand the importance of the interconnectedness between humans, animals, nature, and the therapeutic value of these relationships. I will honor, support, and integrate your unique connection with the human-animal bond and how it impacts and enriches your therapeutic process and healing at every level. As a clinician for 30 years, and Washington State's pioneering veterinary social worker offering the broadest range of services for over 10 years, I bring both expertise and empathy to support every aspect of the human-animal connection within mental health.  
30 Years Experience
In-Person Near East Hill-Meridian, WA
Online in East Hill-Meridian, WA
Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
Acceptance & Commitment Therapy (ACT)

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
I believe that counseling should support building the life you want to live. In the lead up to action we may need to account for the systems we operate in, our authentic values and goals, and our established coping strategies. As you get a fuller picture of your experience, you'll be able to move forward with more confidence and joy.  
13 Years Experience
Online in East Hill-Meridian, WA (Online Only)
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Alignwell Modern Therapy

Counselor/Therapist
If life feels heavy right now, you’re not alone. Many people reach out for support when anxiety, relationship struggles, or major life changes begin to feel overwhelming. When challenges stack up, it can be hard to see a clear path forward. We offer a warm, inclusive environment where individuals and couples can explore challenges and begin moving toward the life they want. Our experienced team uses evidence-based approaches to support people working through anxiety, depression, trauma, major life changes, perfectionism, and feelings of shame. We work with children, teens, and adults, and welcome people from all backgrounds and communities. Visit our website or send us an email to schedule an appointment or a free 15-minute consultation. We’ll help you find the therapist who feels like the right fit for you.  
20 Years Experience
In-Person Near East Hill-Meridian, WA
Online in East Hill-Meridian, WA
Seattle, Washington therapist: Michelle Borowitz, psychologist
Acceptance & Commitment Therapy (ACT)

Michelle Borowitz

Psychologist, PhD
I'm a licensed clinical psychologist with over a decade of experience helping clients make sustainable change for the better. With extensive training in motivational interviewing, I help clients explore and understand the impact behaviors like substance use, overeating, and others are having on their well-being, and guide them in making an individualized plan for change. Taking into account your life context and environment, we'll work together to address underlying issues such as stress, anxiety, and depression in order to reduce unwanted behaviors and develop coping strategies that work without causing their own problems.  
12 Years Experience
Online in East Hill-Meridian, WA (Online Only)
Seattle, Washington therapist: Navjoat Kaur, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Navjoat Kaur

Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.  
5 Years Experience
Online in East Hill-Meridian, WA (Online Only)
Seattle, Washington therapist: Edmund LaBarbara, psychologist
Acceptance & Commitment Therapy (ACT)

Edmund LaBarbara

Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being. I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA. I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.  
8 Years Experience
Online in East Hill-Meridian, WA (Online Only)
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Acceptance & Commitment Therapy (ACT)

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.  
7 Years Experience
Online in East Hill-Meridian, WA (Online Only)
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Acceptance & Commitment Therapy (ACT)

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
My counseling philosophy is simple yet profound: to build a genuine therapeutic relationship where you feel understood, supported, and empowered. I am committed to equipping you with the tools and strategies to navigate life’s challenges and create lasting change and renewed purpose."  
2 Years Experience
Online in East Hill-Meridian, WA (Online Only)
Seattle, Washington therapist: Christy A McCornack, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Christy A McCornack

Counselor/Therapist, LPC, LMHC
My approach to therapy is one that is based on a deep respect and understanding for the courage it takes to seek support through therapy.  I believe that we are most happy when we live a life that is consistent with our values.  This allows us to create a meaningful life in the face of the many challenges that life can present to us.  My approach is strength-based and insight focused, meaning we will focus on what you do well, what matters to you, and bringing awareness to you as a whole person.  For example, we will attend to feelings, thoughts, and body sensations in our sessions, with the intention of bringing more awareness of how you experience the world so you can begin to make more informed decisions and  make the changes that will bring you more happiness and peace in your life.   
18 Years Experience
Online in East Hill-Meridian, WA (Online Only)
Seattle, Washington therapist: Humanistic Therapy NW, therapist
Acceptance & Commitment Therapy (ACT)

Humanistic Therapy NW

Therapist, LCSW, LICSW, ACSW, CSWA
We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through. Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.  
17 Years Experience
Online in East Hill-Meridian, WA (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in East Hill-Meridian, Washington Statistics

Acceptance & Commitment Therapy (ACT) therapists in East Hill-Meridian, Washington average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (71%), and Stress (58%).

Average years in practice

14 Years Experience

Average cost per session

$199

Accept insurance

38%

Offer sliding scale

35%

Gender ID

66% Female
28% Male
4% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

86% Anxiety or Fears
71% Depression
58% Stress
57% Trauma and PTSD
48% Social Anxiety
47% Self Esteem
44% Loss or Grief

Ages Served

96% Adult
74% Young Adult
50% Senior
46% Teen
17% Children

Client Focus

57% Women
45% LGBTQ+
33% Men
28% Military / Veterans
24% Persons with Disabilities