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Internal Family Systems (IFS) therapists in Inglewood-Finn Hill, WA

Browse Internal Family Systems (IFS) therapists in Inglewood-Finn Hill, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bellevue, Washington therapist: Maia Leslie, licensed mental health counselor
IFS

Maia Leslie

Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.  
6 Years Experience
Online in Inglewood-Finn Hill, WA (Online Only)
Seattle, Washington therapist: Salome Valencia-Bohne, licensed clinical social worker
IFS

Salome Valencia-Bohne

Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.  
6 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Issaquah, Washington therapist: Rachel Wright, licensed clinical social worker
IFS

Rachel Wright

Licensed Clinical Social Worker, MSW, LICSW, VSW-CP
Welcome, I'm happy you are here! As a psychotherapist and veterinary social worker I focus on the intersection of mental health and the human-animal bond. I wholeheartedly understand the importance of the interconnectedness between humans, animals, nature, and the therapeutic value of these relationships. I will honor, support, and integrate your unique connection with the human-animal bond and how it impacts and enriches your therapeutic process and healing at every level. As a clinician for 30 years, and Washington State's pioneering veterinary social worker offering the broadest range of services for over 10 years, I bring both expertise and empathy to support every aspect of the human-animal connection within mental health.  
30 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
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Seattle, Washington therapist: Jed Jacobson, counselor/therapist
IFS

Jed Jacobson

Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.  
5 Years Experience
Online in Inglewood-Finn Hill, WA (Online Only)
Bellevue, Washington therapist: Tara Murphy, psychologist
IFS

Tara Murphy

Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.  
29 Years Experience
Online in Inglewood-Finn Hill, WA (Online Only)
Seattle, Washington therapist: Josh Spell, licensed clinical social worker
IFS

Josh Spell

Licensed Clinical Social Worker, LICSW
At times, we may lose our ability to trust our intuition. We may feel like imposters in our relationships, jobs or within ourselves. Therapy can offer a bridge back to understanding your authentic needs. I work with adults of all genders, races and sexual orientations experiencing anxiety, self-doubt and perfectionism. Symptoms related to these issues can manifest as feeling cut off from emotions, overwhelm, stress and burnout. I also provide services to athletes and performing artists who may be experiencing life transitions, performance anxiety or injury. My own journey as a member of the LGBTQ+ population and professional ballet dancer led me to the field of mental health. My approach is client-centered and strengths-based. I believe everyone has the wisdom to know what is best for their own growth. I am here to guide individuals in uncovering new skills and untangling unhelpful narratives and core beliefs. Together, we will develop an understanding of structures at play in your life that uphold self-doubt by laying the framework to trust your intuition and Self. We will also stretch your mind through self-compassion, curiosity, resilience, creativity, and adaptability. If you are interested in meeting with me, please reach out to see if we are a good fit. I look forward to hearing from you!  
9 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
IFS

Alignwell Modern Therapy

Counselor/Therapist
If life feels heavy right now, you’re not alone. Many people reach out for support when anxiety, relationship struggles, or major life changes begin to feel overwhelming. When challenges stack up, it can be hard to see a clear path forward. We offer a warm, inclusive environment where individuals and couples can explore challenges and begin moving toward the life they want. Our experienced team uses evidence-based approaches to support people working through anxiety, depression, trauma, major life changes, perfectionism, and feelings of shame. We work with children, teens, and adults, and welcome people from all backgrounds and communities. Visit our website or send us an email to schedule an appointment or a free 15-minute consultation. We’ll help you find the therapist who feels like the right fit for you.  
20 Years Experience
In-Person Near Inglewood-Finn Hill, WA
Online in Inglewood-Finn Hill, WA
Seattle, Washington therapist: Bonfire Healing - Bonnie Deopp, MS, LMHC, CN, licensed mental health counselor
IFS

Bonfire Healing - Bonnie Deopp, MS, LMHC, CN

Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Bonnie started Bonfire Healing, an insurance based private practice, in 2021 and has unlimited excitement and passion for healing the impacts of trauma, particularly developmental trauma, through utilizing evidenced based bottom up modalities. Bonnie’s Current Completed Trainings: Internal Family Systems (IFS) Level 2 trained through the IFS institute Eye Movement Desensitization and Reprocessing (EMDR) certified therapist through EMDRIA. Somatic Experiencing (SE) Beginning 1-3, Intermediate 1-3, and Advanced 1 completed through Somatic Experiencing International. Bonnie graduated in 2011 from Bastyr University with a MS in Nutrition and Clinical Health Psychology. The first decade of her career was spent in inpatient and outpatient eating disorder, addiction, and mental health treatment centers and with transgender females within a male prison system which has emphasized the need for social justice oriented inclusive therapy and the need for not only trauma informed care, but trauma treatment within mental health, addiction, and eating disorder treatments. Bonnie's clinical focus areas: Complex Trauma and resulting Panic/Anxiety, Mood Disorders, BPD, Addiction, Eating Disorders, and Chronic Illness. Loss of control when eating in adults and adolescents including Binge Eating, Bulimia, and Emotional Eating LGBTQ+ including Gender Affirming Transitions Nuerodiversity and the connection to developmental trauma Addiction Recovery and Chronic Relapse Chronic Illness & Autoimmune Issues Fertility Issues & PCOS Therapy for Therapists  
15 Years Experience
Online in Inglewood-Finn Hill, WA (Online Only)
Seattle, Washington therapist: Dr. Michael Drane, therapist
IFS

Dr. Michael Drane

Therapist, LMHC
I can help you move through your anxiety and trauma in a way that permanently changes your relationship with it. Whether it's your relationships, work, or some other overwhelming stress, I will help you create a second start for yourself. Let's work together to make lasting change for you! I am also an approved supervisor, and can help you become an integrated and evidenced-based therapist. My PhD is in Counselor Education & Supervision and I have 7 years experience training counselors on psychodiagnostics, integrated theory, & trauma-informed care. I started my career in 2008 as a floor staff technician in group homes and mental health hospitals, gaining hands-on experience while working my way through college. I eventually became a college professor, clinical supervisor, and subject matter expert for the Department of Defense We will use a cognitive and internal systems approach to help you find a second start. Hope and change are waiting for you!. Don't suffer alone. Please reach out to me to get help now  
10 Years Experience
Online in Inglewood-Finn Hill, WA (Online Only)
Issaquah, Washington therapist: Avanour Behavioral Health Clinics PLLC, psychologist
IFS

Avanour Behavioral Health Clinics PLLC

Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour Behavioral Health Clinics provides compassionate, personalized, and evidence-based online care in a secure and supportive environment. Clients contact us for help with anxiety, depression, trauma, relationship concerns, life transitions, psychological assessments, and medication management. Our diverse team is committed to understanding each client’s unique needs and helping them achieve meaningful, lasting change.  
0 Years Experience
Online in Inglewood-Finn Hill, WA (Online Only)

Internal Family Systems (IFS) therapists in Inglewood-Finn Hill, WA Statistics

Internal Family Systems (IFS) therapists in Inglewood-Finn Hill, WA average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (67%), and Trauma and PTSD (66%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

38%

Offer sliding scale

41%

Gender ID

60% Female
30% Male
6% Non-Binary
4% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Specialties

81% Anxiety or Fears
67% Depression
66% Trauma and PTSD
60% Stress
58% Self Esteem
53% Loss or Grief
47% Relationship and Marriage Counseling

Ages Served

100% Adult
72% Young Adult
52% Senior
36% Teen
12% Children

Client Focus

56% LGBTQ+
56% Women
47% Men
31% Military / Veterans
24% Hispanic / Latino

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