Trauma and PTSD therapists in Picnic Point-North Lynnwood, WA
Find experienced trauma and PTSD therapists in Picnic Point-North Lynnwood, Washington who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Nadia Amjoun
Licensed Clinical Social Worker, LSWAIC, SUDP
Trauma often lives in both the body and mind, shaping emotional responses, nervous system regulation, and relationships. Tools are provided to process these experiences, regulate the nervous system, and build stability, grounding, and self-trust.
2 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Defining the Impact
Trauma: This is the emotional and physiological response to a deeply distressing or disturbing event. It can shatter your sense of security, making the world feel unpredictable and dangerous.
PTSD (Post-Traumatic Stress Disorder): This can occur when the initial trauma doesn't "settle." It often involves intrusive memories (flashbacks), avoiding reminders of the event, and feeling constantly "on edge" or hyper-vigilant.
Our Path Forward: Safety First
Healing from trauma is not a race, and it is certainly not about being re-traumatized in the therapist's chair. Our work together is built on a foundation of predictability and choice.
Pacing and Control: We will go slowly. You are the one with your foot on the pedal. We only move toward difficult memories when you feel ready and regulated.
Grounding in the Present: Before we ever touch the pain of the past, we will focus on grounding techniques. These are practical tools designed to keep you tethered to the safety of the "here and now" when your mind tries to pull you back into a memory.
Safe Exposure: When the time is right, we will use gentle, managed exposure to help your brain process what happened. The goal is to transform "terrifying memories" into "past history"—things that happened to you, but no longer control you.
You don't have to stay trapped in the past. We will work together to build a present where you feel safe in your own skin again.
3 Years Experience
In-Person Near Picnic Point-North Lynnwood, WA
Online in Picnic Point-North Lynnwood, WA
Jeremy Grisham
Therapist, EdD, LMHC, MHP
...
12 Years Experience
In-Person Near Picnic Point-North Lynnwood, WA
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
Trauma can result from various situations or events that are life threatening. While some individuals might have survived a traumatic upbringing or recent incident, they might find themselves still struggling in new ways or even repeating similar trauma patterns in their lives. If you're still struggling with deep pain from childhood or recent traumatic events, it's ok to reach out for help in your healing journey.
10 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Kody Evans
Marriage and Family Therapist, LMFT
Trauma can continue to affect you long after an experience has ended, sometimes showing up through anxiety, heightened reactions, avoidance, difficulty trusting others, or feeling disconnected from yourself and the people around you. Therapy can help you understand how past experiences are influencing the present and develop healthier ways of responding when old reactions surface. My approach is thoughtful and collaborative, with an emphasis on creating a sense of safety, building practical coping skills, and helping you move forward without allowing the past to define what comes next.
9 Years Experience
In-Person Near Picnic Point-North Lynnwood, WA
Online in Picnic Point-North Lynnwood, WA
Gary Ashley
Therapist, LMHCA, Licensed Mental Health Counselor Associate
Trauma can continue to affect how you react, relate to others, and make sense of what feels safe long after the original experience has passed. I work with clients to notice how past experiences may still be shaping present day thoughts, emotions, and relationship patterns. The work may include building greater awareness of triggers, strengthening coping skills and finding more intentional ways to respond when old reactions show up.
3 Years Experience
In-Person Near Picnic Point-North Lynnwood, WA
Online in Picnic Point-North Lynnwood, WA
Sonia Hassan
Counselor/Therapist, LSWAIC
Trauma can affect how you experience safety, trust, relationships and everyday situations long after a difficult event has passed. You may notice heightened anxiety, emotional numbness, intrusive memories, or physical reactions that feel difficult to control. I incorporate ACT, CBT, mindfulness, and somatic approaches to help clients understand these responses, strengthen emotional regulation, and process difficult experiences at a manageable pace. Our work emphasizes restoring a sense of safety, personal agency and connection to yourself.
2 Years Experience
In-Person Near Picnic Point-North Lynnwood, WA
Online in Picnic Point-North Lynnwood, WA
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Does it feel like even in moments of relative calm, there's an ever-present undercurrent of fear, anxiety, and/or sadness? That you're constantly on high alert, as if danger lurks around every corner? Trauma can leave deep scars, but it is possible to heal and reclaim your life. Imagine a future where trauma no longer defines you. I provide a safe and empathetic space for you to process your experiences and embark on a journey of healing. I will assist you in understanding your emotional reactions and help you build skills to better manage triggers. Together, we will work to reshape your life's narrative, build resilience, and foster a sense of empowerment to pave the way for a brighter and more hopeful future.
6 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Dr. Jeffrey Kehoe
Counselor/Therapist, ND, L.Ac, BCB, FABORM
Safety plays a key role in trauma and PTSD, and it is just as critical in the healing process. Whether we realize it or not, our body's response to these experiences is often a safety mechanism. However, after time, it can get in the way of recovery. It is imperative that I create a safe environment for patients in order to better understand their personal experience(s) and support them moving forward.
6 Years Experience
In-Person Near Picnic Point-North Lynnwood, WA
Online in Picnic Point-North Lynnwood, WA
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Trauma changes how your body and brain respond to the present, not just how you remember the past. As an EMDR-trained clinician specializing in complex childhood and relational trauma, I help you process what happened and reclaim a sense of safety in your own life.
6 Years Experience
Online in Picnic Point-North Lynnwood, WA (Online Only)
Trauma and PTSD therapists in Picnic Point-North Lynnwood, WA Statistics
Trauma and PTSD therapists in Picnic Point-North Lynnwood, WA average 15 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 48% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Existential / Humanistic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 55% | Women |
| 44% | LGBTQ+ |
| 37% | Men |
| 29% | Military / Veterans |
| 24% | Black / African American |