Life Transitions therapists in Sedro-Woolley, WA
Browse Life Transitions therapists in Sedro-Woolley, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
Even a change you chose can leave you grieving what is familiar or wondering who you are becoming. I support teens ages 13+ and adults through changes in school, work, relationships, family roles, and other parts of life. Together, we can make room for mixed emotions, clarify your values, and identify practical steps that fit the situation you are navigating.
0 Years Experience
Online in Sedro-Woolley, WA
Life Transitions
Doria McGahey
Counselor/Therapist, LMHC
We all go through a number of transitions in life and sometimes you need support in navigating the hard stuff. Often our identity is tied to different roles in life like: career, parent, child, sibling, partner, athlete, caregiver, etc and when things shift in our lives it can cause a lot of distress and leave you feeling disoriented. Questions like, who am I now that my kids are grown up? or in menopause or aging? or I'm retired? or single? You may find that you are experiencing anxiety, depression, existential questions, fear, or even self-esteem issues. I focus on this area because I know how important it is to have someone help you explore and move through these changes feeling open, empowered, and engaged rather than from a. place of fear.
7 Years Experience
Online in Sedro-Woolley, WA (Online Only)
Life Transitions
Humble Steps Psychotherapy
Licensed Clinical Social Worker, LICSW, APHSW-C
Navigating major Life Transitions—whether it is retirement, a shifting health status or changing family dynamics—can deeply destabilize your sense of identity. Drawing on my extensive background supporting individuals through profound life changes, I provide a grounded, collaborative space to process the anxiety of the unknown. We will work together to honor what you are leaving behind while building the internal and somatic resilience needed to step confidently into your next chapter.
15 Years Experience
Online in Sedro-Woolley, WA
Life Transitions
Haven Psychology Group
Psychologist
Major changes can be destabilizing even when they are chosen or expected. Career changes, parenthood, relationship transitions, relocation, aging, loss, and changing roles can challenge a person's identity and sense of direction. Therapy can provide space to make sense of what is changing and intentionally decide what comes next.
3 Years Experience
Online in Sedro-Woolley, WA (Online Only)
Life Transitions
Andrew McKenzie, Psy.D.
Psychologist
Major life changes often bring uncertainty, even when they're positive. Whether you're navigating a career change, identity shift, relationship change, becoming a parent, retirement, or another transition, therapy offers space to slow down and make sense of what you're experiencing. Together, we'll explore both the practical and emotional challenges that come with change while developing the flexibility to move forward with greater clarity, confidence, and purpose.
15 Years Experience
Online in Sedro-Woolley, WA
Life Transitions therapists in Sedro-Woolley, WA Statistics
Life Transitions therapists in Sedro-Woolley, WA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (51%), and Motivational Interviewing (MI) (36%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
59%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 36% | Motivational Interviewing (MI) |
| 35% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 51% | Senior |
| 35% | Teen |
| 7% | Children |
Client Focus
| 58% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 28% | Military / Veterans |
| 25% | Black / African American |