Sports Psychology therapists in Sedro-Woolley, WA
Browse Sports Psychology therapists in Sedro-Woolley, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Sedro-Woolley, WA
Sports
Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices
Counselor/Therapist, QHHP, RC, SC
Tommy's unique style of Specialized Therapeutic counseling combined with his Subconscious Mind Clearing & Reprograming Sessions, have effectively helped 100s' of Young Adults & Corporate Professional Clients in Sports Psychology - Tommy has been a High Profile Athlete & has Competed at the Highest Levels in both Sports & in His Professional Career(s). These experiences have brought many challenges that needed to be met & overcome.
Tommy can easily identify with his Client(s) challenges which enables him to be highly effective in supporting them often bringing about a complete & successful improvement in their performance.
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
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To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
10 Years Experience
Online in Sedro-Woolley, WA
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Sedro-Woolley, WA
Sports
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment in sports psychology focuses on enhancing athletic performance and mental toughness, using techniques that build confidence, focus, and resilience. This approach aims to empower athletes to overcome psychological barriers, optimizing their potential in both training and competitive environments.
15 Years Experience
Online in Sedro-Woolley, WA (Online Only)
Sports
Jed Jacobson
Counselor/Therapist, LMHC
As a lifelong competitive soccer player, I have navigated the emotional landscape of the "athlete" identity. Having expectations from inside and outside about athletic performance can be a joy as well as a burden. When things aren't feeling right, we can dig deep together.
5 Years Experience
Online in Sedro-Woolley, WA (Online Only)
Sports Psychology therapists in Sedro-Woolley, WA Statistics
Sports Psychology therapists in Sedro-Woolley, WA average 18 years of experience and charge around $234 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Behavioral Therapy (49%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
18 Years Experience
Average cost per session
$234
Accept insurance
26%
Offer sliding scale
51%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 49% | Behavioral Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 83% | Young Adult |
| 57% | Senior |
| 57% | Teen |
| 26% | Children |
Client Focus
| 54% | Men |
| 54% | Women |
| 43% | Military / Veterans |
| 40% | Jewish |
| 34% | Black / African American |