Perfectionism therapists in Aberdeen, WA
Browse Perfectionism therapists in Aberdeen, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in Aberdeen, WA (Online Only)
Perfectionism
Lauren Chavis
Psychologist, PsyD, PMH-C
Perfectionism often looks successful from the outside while feeling exhausting on the inside. You may set incredibly high standards for yourself, struggle with mistakes, overthink decisions, or feel that what you accomplish is never quite enough. Therapy can help you loosen these patterns without giving up the ambition and values that are important to you.
16 Years Experience
Online in Aberdeen, WA
Perfectionism
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
Perfectionism often develops as more than a preference for high standards; it can become a way of securing approval, preventing criticism, or managing uncertainty. We explore the experiences that made achievement and control feel necessary while practicing more flexible, values-based ways of working, resting, relating, and taking risks.
16 Years Experience
Online in Aberdeen, WA
Perfectionism
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Perfectionism often masks a deeper fear of not being enough as you are. We will trace where that pressure came from and practice a more honest, sustainable relationship with effort, mistakes, and self-worth.
6 Years Experience
Online in Aberdeen, WA (Online Only)
Perfectionism
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.
12 Years Experience
Online in Aberdeen, WA (Online Only)
Perfectionism therapists in Aberdeen, WA Statistics
Perfectionism therapists in Aberdeen, WA average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (58%), and Psychodynamic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$211
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Motivational Interviewing (MI) |
| 33% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 42% | Senior |
| 36% | Teen |
| 9% | Children |
Client Focus
| 59% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 29% | Asian |
| 27% | Military / Veterans |