Perfectionism therapists in Aberdeen, Washington WA
We are proud to feature top rated Perfectionism therapists in Aberdeen. We encourage you to review each profile to find your best match.
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Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in Aberdeen, WA Washington (Online Only)
HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
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We provide superior treatment approaches for all health conditions, delivering personalised care focused on long-term wellbeing and improved outcomes.
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We provide superior treatment approaches for all health conditions with compassionate, patient-centred care tailored to individual needs.
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21 Years Experience
Online in Aberdeen, WA Washington
Kelsey Ellis
Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.
2 Years Experience
Online in Aberdeen, WA Washington (Online Only)
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Aberdeen, WA Washington (Online Only)
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.
27 Years Experience
Online in Aberdeen, WA Washington
Perfectionism therapists in Aberdeen, Washington Statistics
Perfectionism therapists in Aberdeen, Washington average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (38%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
50%
Offer sliding scale
41%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 35% | Behavioral Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
| 32% | Internal Family Systems (IFS) |
| 29% | Person-Centered Therapy (Rogerian) |
Ages Served
| 94% | Adult |
| 74% | Young Adult |
| 47% | Teen |
| 32% | Senior |
| 18% | Children |
Client Focus
| 68% | Women |
| 38% | Military / Veterans |
| 35% | Men |
| 32% | LGBTQ+ |
| 29% | Asian |