Stress therapists in Aberdeen, WA
Browse Stress therapists in Aberdeen, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Stress can take a serious toll on your mind, body, and relationships, leaving you feeling overwhelmed, exhausted, and stuck. In my practice, I help clients manage stress more effectively by identifying triggers, building healthy coping strategies, and restoring balance. Whether you’re facing work pressures, life transitions, or emotional burnout, support is here.
24 Years Experience
Online in Aberdeen, WA (Online Only)
Stress
Ashika Dickerson
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-BC
Chronic stress can affect every aspect of your life, impacting your mood, sleep, focus, physical health, relationships, and overall well-being. I provide a personalized, concierge-level approach to help you identify the sources of stress, strengthen healthy coping strategies, and restore balance. Through comprehensive evaluation, evidence-based treatment, and practical tools tailored to your unique needs, my goal is to help you build resilience, improve daily functioning, and feel more in control of your life.
1 Years Experience
Online in Aberdeen, WA (Online Only)
Stress
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. While many of us strive to get rid of our stress, research in psychology shows that a life without stress if fairly boring. I enjoy helping my clients reframe some of their stressors as challenges, learning how to deal with these challenges, and having success stories to lean back on to feel inherently good about themselves. If you live in a state of constant stress, we need to re-calibrate you so your body isn't constantly swimming in cortisol!
15 Years Experience
Online in Aberdeen, WA (Online Only)
Stress
Lauren Chavis
Psychologist, PsyD, PMH-C
When you're managing work, relationships, family responsibilities, and an endless mental to-do list, stress can begin to affect nearly every part of your life. I help clients identify what's contributing to overwhelm, develop healthier ways of coping, establish boundaries, and find more sustainable ways of managing competing demands.
16 Years Experience
Online in Aberdeen, WA
Stress
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I work with you on establishing the basis of your stress and build a treatment plan specifically for you to know which modalities will help you most. I give you a place to talk about what is stressing you in a safe space and teach you breathing and relaxation techniques
26 Years Experience
Online in Aberdeen, WA (Online Only)
Stress therapists in Aberdeen, WA Statistics
Stress therapists in Aberdeen, WA average 15 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 26% | Military / Veterans |
| 23% | Black / African American |