Highly Sensitive Person therapists in Anacortes, WA
Browse Highly Sensitive Person therapists in Anacortes, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We honor that trauma impacts highly sensitive people in a different way and that high sensitivity is a quality that promotes empathy and creativity and can also put you at higher risk of social exhaustion and burn out. You will never be told "you're being too sensitive" here in this space, instead have your emotions will be validated and honored.
15 Years Experience
Online in Anacortes, WA (Online Only)
HSP
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Being highly sensitive isn't a flaw to fix, it's a nervous system trait that needs different supports. We'll work on understanding your sensitivity, reducing overwhelm, and building a life and relationships that actually fits how you are wired.
6 Years Experience
Online in Anacortes, WA (Online Only)
HSP
Ryan Shannon
Counselor/Therapist, LMHCA, MA, MS
If you are highly sensitive, everyday experiences may affect you more intensely than they seem to affect others. Noise, crowds, conflict, strong emotions, busy environments, or other people’s moods can leave you feeling overwhelmed, exhausted, or needing more time to recover.
In therapy, we can distinguish between situations you would like to become more comfortable with and sensitivities that may remain part of who you are. For some triggers, gradual exposure and emotional regulation can help you build tolerance and feel less controlled by distress. For others, the goal may be acceptance, stronger boundaries, thoughtful planning, and learning how to care for yourself in overstimulating environments.
My goal is not to make you less sensitive. It is to help you understand your needs, respond to overwhelm more effectively, and create a life that honors your sensitivity without allowing it to unnecessarily limit you.
1 Years Experience
Online in Anacortes, WA (Online Only)
HSP
Finley Anderson
Therapist, LMFT
Together, we’ll explore what it has meant to be wired this way — the wounds of feeling “too much,” the patterns you developed to cope, and what it might look like to stop apologizing for how deeply you feel.
3 Years Experience
Online in Anacortes, WA (Online Only)
HSP
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I work with this population by helping them to understand that it is not a mental illness to be highly sensitive and work with you to get to the root of some of why you respond in the ways you do and how to manage better using DBT skills among other modalities depending on your comfort level.
26 Years Experience
Online in Anacortes, WA (Online Only)
Highly Sensitive Person therapists in Anacortes, WA Statistics
Highly Sensitive Person therapists in Anacortes, WA average 15 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Person-Centered Therapy (Rogerian) (50%), and Existential / Humanistic Therapy (48%).
Average years in practice
15 Years Experience
Average cost per session
$186
Accept insurance
50%
Offer sliding scale
46%
Gender ID
| 65% |
Female |
|
| 24% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 48% | Existential / Humanistic Therapy |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Psychodynamic Therapy |
| 41% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 72% | Women |
| 65% | LGBTQ+ |
| 46% | Men |
| 37% | Military / Veterans |
| 37% | Persons with Disabilities |