Sleep Disorder therapists in Arlington, WA
Browse Sleep Disorder therapists in Arlington, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Bethany Latimer
Licensed Professional Counselor, M.A., LMHC
Difficult to fall asleep or can’t stay asleep? Meditation can benefit a restful nights sleep. We will add meditation exercises in the session to prepare your body for a restful sleep.
23 Years Experience
Online in Arlington, WA (Online Only)
Sleep Issues
Brave Young Minds
Psychologist
Brave Young Minds therapists are trained to provide psychoeducation and intervention about sleep to help with a variety of sleep disorders from insomnia to nightmares.
8 Years Experience
Online in Arlington, WA
Sleep Issues
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
Sleep is central to mental health. In our work together, I'll help you identify underlying causes—stress, hormones, trauma, medications, lifestyle—and build a plan for better sleep. I'll help you learn tools to calm your mind and reset your body’s natural rhythms.
10 Years Experience
Online in Arlington, WA (Online Only)
Sleep Issues
Danielle Farabaugh
Psychologist, Psy.D.
My approach to treating sleep difficulties is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based method for improving sleep. I work with clients to identify and change thoughts and behaviors that interfere with healthy sleep patterns. This process includes techniques such as sleep scheduling, stimulus control, relaxation strategies, and cognitive restructuring to reduce worry and improve sleep quality. My goal is to help clients restore a natural, consistent sleep rhythm and develop long-term habits that support restful, restorative sleep.
19 Years Experience
Online in Arlington, WA (Online Only)
Sleep Issues
Dr. Kelly Scherger
Psychologist, PhD, CST
Sleep plays an essential role in emotional regulation, physical health, cognitive functioning, and overall quality of life. When sleep difficulties such as insomnia become part of your routine, your mood, energy, relationships, and ability to manage everyday stress become difficult to manage. I work with clients to explore the psychological and behavioral factors that may contribute to sleep issues and identify individualized strategies to support more restful sleep. Specifically, I provide Cognitive Behavioral Therapy for Insomnia (CBT-I), which is the gold standard treatment for insomnia.
5 Years Experience
Online in Arlington, WA (Online Only)
Sleep Disorder therapists in Arlington, WA Statistics
Sleep Disorder therapists in Arlington, WA average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 57% |
Female |
|
| 34% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 24% | Emotionally Focused Therapy (EFT) |
| 23% | Cognitive Processing Therapy (CPT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 65% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 42% | Men |
| 39% | Military / Veterans |
| 35% | LGBTQ+ |
| 26% | Jewish |