Stress therapists in Battle Ground, WA
Browse Stress therapists in Battle Ground, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Finley Anderson
Therapist, LMFT
Often the pressure we feel on the outside reflects something we’ve been carrying on the inside. Together we’ll slow things down enough to hear what’s underneath the stress
3 Years Experience
Online in Battle Ground, WA (Online Only)
Stress
Ryan Shannon
Counselor/Therapist, LMHCA, MA, MS
Stress is an unavoidable part of life, but it can become difficult to manage when your body and mind stay in a constant state of alert. You may feel tense, irritable, exhausted, distracted, emotionally reactive, or unable to relax even after the immediate stressor has passed.
My approach is both insight-oriented and practical. Drawing from Adlerian and psychodynamic therapy, we may explore how early experiences, family roles, perfectionism, people-pleasing, or beliefs about responsibility and success influence the way you respond to pressure. Sometimes current stress is intensified by older patterns, such as feeling that you must handle everything alone, avoid disappointing others, or remain productive at all times.
I also use CBT to help you identify unhelpful thinking patterns, reframe stressful situations, and separate genuine problems from catastrophic predictions. Solution-focused therapy can help us clarify what is within your control and identify realistic steps toward improving the situation.
Because stress is also physiological, we may use tools that help calm the nervous system. These can include mindfulness, guided imagery, breathing and relaxation exercises, and autogenic training, a form of self-hypnosis that uses calming mental cues and body awareness to promote relaxation.
When appropriate, I may suggest practical missions between sessions, such as setting a boundary, asking for support, changing an overwhelming routine, taking intentional breaks, or practicing a relaxation technique during moments of pressure.
My goal is not to remove every stressor from your life. It is to help you understand your stress response, recover more effectively, and face demanding situations with greater calm, flexibility, and confidence.
1 Years Experience
Online in Battle Ground, WA (Online Only)
Stress
Amanda Smith
Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
I help adults navigate stress related to work, parenting, academics, caregiving, life transitions, and the challenges of daily life. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and Somatic Experiencing, we'll identify the sources of stress, build practical coping strategies, and develop skills to regulate your nervous system. Together, we'll work toward creating greater balance, resilience, and a life that feels more aligned with your values.
4 Years Experience
Online in Battle Ground, WA (Online Only)
Stress
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Are you stressed to you max capacity? Is stress showing up in your body? Some stress is a part of life, but when it interferes with functioning and relationships, it's time to get help. I have a number of ways to cope with stress that can include homework to practice (a lot of it is fun).
10 Years Experience
Online in Battle Ground, WA
Stress
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
My approach included Cognitive Behavioral Therapy to find new balanced perspectives and Dialectical Behavioral Therapy to find new ways of coping with difficult emotions.
17 Years Experience
Online in Battle Ground, WA (Online Only)
Stress therapists in Battle Ground, WA Statistics
Stress therapists in Battle Ground, WA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
41%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 37% | Men |
| 25% | Military / Veterans |
| 24% | Black / African American |