Internal Family Systems (IFS) therapists in Bellevue, Washington WA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Bellevue. We encourage you to review each profile to find your best match.
IFS
Jed Jacobson
Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.
5 Years Experience
Online in Bellevue, WA Washington (Online Only)
IFS
Alignwell Modern Therapy
Counselor/Therapist
If life feels heavy right now, you’re not alone. Many people reach out for support when anxiety, relationship struggles, or major life changes begin to feel overwhelming. When challenges stack up, it can be hard to see a clear path forward. We offer a warm, inclusive environment where individuals and couples can explore challenges and begin moving toward the life they want. Our experienced team uses evidence-based approaches to support people working through anxiety, depression, trauma, major life changes, perfectionism, and feelings of shame. We work with children, teens, and adults, and welcome people from all backgrounds and communities. Visit our website or send us an email to schedule an appointment or a free 15-minute consultation. We’ll help you find the therapist who feels like the right fit for you.
20 Years Experience
In-Person in Bellevue, WA 98004
Online in Bellevue, WA Washington
IFS
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.
6 Years Experience
Online in Bellevue, WA Washington (Online Only)
IFS
Rachel Wright
Licensed Clinical Social Worker, MSW, LICSW, VSW-CP
Welcome, I'm happy you are here! As a psychotherapist and veterinary social worker I focus on the intersection of mental health and the human-animal bond. I wholeheartedly understand the importance of the interconnectedness between humans, animals, nature, and the therapeutic value of these relationships. I will honor, support, and integrate your unique connection with the human-animal bond and how it impacts and enriches your therapeutic process and healing at every level. As a clinician for 30 years, and Washington State's pioneering veterinary social worker offering the broadest range of services for over 10 years, I bring both expertise and empathy to support every aspect of the human-animal connection within mental health.
30 Years Experience
In-Person Near Bellevue, WA
Online in Bellevue, WA Washington
IFS
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.
6 Years Experience
In-Person Near Bellevue, WA
Online in Bellevue, WA Washington
IFS
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Bonnie started Bonfire Healing, an insurance based private practice, in 2021 and has unlimited excitement and passion for healing the impacts of trauma, particularly developmental trauma, through utilizing evidenced based bottom up modalities. Bonnie’s Current Completed Trainings: Internal Family Systems (IFS) Level 2 trained through the IFS institute Eye Movement Desensitization and Reprocessing (EMDR) certified therapist through EMDRIA. Somatic Experiencing (SE) Beginning 1-3, Intermediate 1-3, and Advanced 1 completed through Somatic Experiencing International.
Bonnie graduated in 2011 from Bastyr University with a MS in Nutrition and Clinical Health Psychology. The first decade of her career was spent in inpatient and outpatient eating disorder, addiction, and mental health treatment centers and with transgender females within a male prison system which has emphasized the need for social justice oriented inclusive therapy and the need for not only trauma informed care, but trauma treatment within mental health, addiction, and eating disorder treatments.
Bonnie's clinical focus areas:
Complex Trauma and resulting Panic/Anxiety, Mood Disorders, BPD, Addiction, Eating Disorders, and Chronic Illness.
Loss of control when eating in adults and adolescents including Binge Eating, Bulimia, and Emotional Eating
LGBTQ+ including Gender Affirming Transitions
Nuerodiversity and the connection to developmental trauma
Addiction Recovery and Chronic Relapse
Chronic Illness & Autoimmune Issues
Fertility Issues & PCOS
Therapy for Therapists
15 Years Experience
Online in Bellevue, WA Washington (Online Only)
IFS
Liza Hadden
Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Bellevue, WA Washington (Online Only)
IFS
Denise Bike
Psychologist, PhD
Are you driven, creative, and self-aware — but inside, you feel anxious or on edge? You know the skills and how to do the “right things” to cope, yet the anxiety's still there. What if it's embedded in your body, placing you on constant alert to try and stay safe? Through a somatic parts work or Constellations intensive, we can partner with your nervous system. Inviting new ways to release old patterns of fear, fawn, and freeze. You can learn to create an inner sense of safety that embodies true calm, presence, and connection.
13 Years Experience
Online in Bellevue, WA Washington (Online Only)
IFS
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
If you are interested in working with me please go to my website, and request a free 25 minute Exploratory phone call.
My name is Tyler. My background is being trained as a Psychiatric Nurse Practitioner, but I decided to transition to earth-based depth coaching focused on helping people’s psyche become more whole. The offering is through two programs: Rewilding Self and Rewilding Business. These two are rooted in the same concepts and methodology, but Rewilding Business also includes an emphasis on a person’s impact on others in a leadership context, and is intended for conscious entrepreneurs and leaders. Coaching services only. NO clinical/mental health treatment offered.
I work with those who are spiritually minded, and have a desire to connect more deeply with themselves and the earth. The work of becoming more whole, and experiencing the amazing gifts waiting in our own depths, is difficult, arduous, and simply not what most people are able to do or are interested in. It is a journey that never ends, and requires a willingness and desire to risk it all to make any substantial progress.
To work with me in this context requires that you be relatively stable and well-resourced financially, emotionally, and psychologically. You must be ready to commit significant time, energy, and money to the journey. If you feel a call from deep within you, I invite you to explore further.
6 Years Experience
Online in Bellevue, WA Washington (Online Only)
IFS
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.
6 Years Experience
Online in Bellevue, WA Washington (Online Only)
Internal Family Systems (IFS) therapists in Bellevue, Washington Statistics
Internal Family Systems (IFS) therapists in Bellevue, Washington average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (65%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 62% |
Female |
|
| 28% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 65% | Trauma and PTSD |
| 56% | Stress |
| 56% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 52% | Women |
| 51% | LGBTQ+ |
| 43% | Men |
| 27% | Military / Veterans |
| 23% | Persons with Disabilities |