Body Image therapists in Bellingham, Washington WA
We are proud to feature top rated Body Image therapists in Bellingham. We encourage you to review each profile to find your best match.
Body Image
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being.
Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.
21 Years Experience
Online in Bellingham, WA Washington
Body Image
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals seeking to develop a healthier relationship with their body by addressing negative self-image, distorted thinking patterns, and underlying emotional factors that contribute to body dissatisfaction. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion training, and mindfulness, I support clients in challenging unrealistic standards, reducing comparison and shame, and building a more balanced and accepting self-view. My work focuses on fostering confidence, resilience, and values-based living, empowering clients to shift from self-criticism to self-respect and to engage more fully in their lives beyond appearance.
2 Years Experience
Online in Bellingham, WA Washington (Online Only)
Body Image
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Struggles with body image can affect confidence, relationships, and overall mental health. I work with individuals experiencing negative self-perception, shame, or persistent dissatisfaction with their appearance. Treatment focuses on addressing underlying emotional patterns, improving self-acceptance, and developing healthier ways of relating to one’s body and self-worth.
6 Years Experience
Online in Bellingham, WA Washington (Online Only)
Body Image
Alignwell Modern Therapy
Counselor/Therapist
We help clients who struggle with body image, comparison, or negative self-talk develop a more compassionate relationship with their bodies. Therapy focuses on reducing shame and building self-acceptance so you can feel more comfortable and confident in your own skin.
20 Years Experience
Online in Bellingham, WA Washington
Body Image
Lois Spence
Counselor/Therapist, MS, LMHCA
We have internalized social messages about peoples bodies that can be very harmful. In our work together we will will recognize those and work on ways to determine your own needs while removing the power of those messages.
5 Years Experience
Online in Bellingham, WA Washington
Body Image therapists in Bellingham, Washington Statistics
Body Image therapists in Bellingham, Washington average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
46%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 55% | Teen |
| 50% | Senior |
| 29% | Children |
Client Focus
| 60% | Women |
| 49% | LGBTQ+ |
| 38% | Men |
| 29% | Christian |
| 29% | Hispanic / Latino |