Social Anxiety therapists in Bellingham, WA
Browse Social Anxiety therapists in Bellingham, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Bethany Latimer
Licensed Professional Counselor, M.A., LMHC
Do you feel anxious around crowds or people? Learn somatic meditation and experience relief from anxiety and a deeper inner security that supports you when socializing.
23 Years Experience
Online in Bellingham, WA (Online Only)
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We honor that there is a strong correlation between trauma and the development of social anxiety. This is particularly true if we grew up with caregivers or peers who were not safe because they were explosive, criticizing, bullying, inattentive, neglectful, emotionally immature, and/or needy. We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases social anxiety symptoms.
15 Years Experience
Online in Bellingham, WA (Online Only)
Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in Bellingham, WA (Online Only)
Humble Steps Psychotherapy
Licensed Clinical Social Worker, LICSW, APHSW-C
When Social Anxiety dictates your life, the very relationships you long for can feel like sources of intense threat and judgment. We will explore how this fear manifests as a protective, physical freeze response in social settings, tracking your somatic signals in real-time. By utilizing the collaborative, affirming space of AEDP, we will work together to build a reliable felt sense of safety in the presence of another, making external connections feel far more approachable.
15 Years Experience
Online in Bellingham, WA
Brittany Rine
Licensed Mental Health Counselor, LMHC
Social Anxiety has the potential to hold us back from forming the relationships we want or achieving the goals we have made. Social Anxiety can feel crippling and defeating. My approach to handling social anxiety is to affirm the challenge it causes, instill hope for the future, and provide tools to help.
6 Years Experience
Online in Bellingham, WA
Social Anxiety therapists in Bellingham, WA Statistics
Social Anxiety therapists in Bellingham, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Persons with Disabilities |