Stress therapists in Camas, Washington WA
We are proud to feature top rated Stress therapists in Camas. We encourage you to review each profile to find your best match.
Stress
Janese Leatherbury
Licensed Clinical Social Worker, LiCSW
My approach to treating stress in therapy is practical, compassionate, and rooted in nervous system awareness. I understand stress as both a physiological response and a reflection of internal pressures, expectations, and life demands. Together, we identify the sources of stress—whether work-related, relational, caregiving, or internal perfectionism—and assess how they are impacting mood, sleep, focus, and overall well-being.
I integrate mindfulness and grounding techniques to support immediate regulation, along with CBT-based strategies to address unhelpful thought patterns such as catastrophizing, over-responsibility, or all-or-nothing thinking. We also explore boundaries, time management, and values alignment to reduce chronic overwhelm. When relevant, we examine attachment patterns or early conditioning that may contribute to difficulty resting, delegating, or asking for support.
Throughout treatment, I emphasize sustainable change rather than short-term coping alone. My goal is to help clients move from survival mode toward a more regulated, intentional way of living—where productivity and rest, responsibility and self-care, can coexist in healthier balance.
10 Years Experience
In-Person Near Camas, WA
Online in Camas, WA Washington
Stress
Finley Anderson
Therapist, LMFT
Often the pressure we feel on the outside reflects something we’ve been carrying on the inside. Together we’ll slow things down enough to hear what’s underneath the stress
3 Years Experience
Online in Camas, WA Washington (Online Only)
Stress
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
My approach included Cognitive Behavioral Therapy to find new balanced perspectives and Dialectical Behavioral Therapy to find new ways of coping with difficult emotions.
17 Years Experience
Online in Camas, WA Washington (Online Only)
Stress
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with individuals experiencing stress, I focus on helping them manage the physical, emotional, and mental impact of daily pressures, life changes, and overwhelming demands. This work provides tools to identify stress triggers, develop healthy coping strategies, and improve resilience. Counseling may include relaxation techniques, time-management skills, cognitive-behavioral approaches, and mindfulness practices. The goal is to help clients reduce stress, enhance emotional well-being, and navigate life’s challenges with greater balance and confidence.
18 Years Experience
Online in Camas, WA Washington
Stress
Dr. TarraBates-Duford
Marriage and Family Therapist, PhD, LMFT, MPhiL
Stress management services help individuals navigate workplace, family, or personal pressures while building tools to cope with tension and prevent burnout. Clients are guided in developing mindfulness, time management, and adaptive coping strategies to maintain balance and emotional stability.
21 Years Experience
Online in Camas, WA Washington (Online Only)
Stress therapists in Camas, Washington Statistics
Stress therapists in Camas, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 28% | Military / Veterans |
| 23% | Black / African American |