Trauma and PTSD therapists in Dishman, Washington WA
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years experience working with Trauma and PTSD
13 Years Experience
Jeremy Grisham
Therapist, EdDc, LMHC, MHP
I have earned certification as a clinical trauma professional (CCTP) and I have extensive experience in working with mitigating the effects of trauma as an emergency medical technician, a combat medic and as a counselor and ecotherapist. Trauma, post-trauma stress and posttraumatic stress disorder does not just effect veterans, trauma can be lived, witnessed or even learned vicariously and it can have lasting effects on the mind and body. There are many ways of which to approach trauma and I will walk with you as you process your trauma experiences at your pace.
10 Years Experience
Lauren Rothstein
Psychologist, Ph.D.
In working with Trauma and PTSD, I employ a trauma-informed and patient-centered approach. This involves creating a safe therapeutic space where individuals can explore and process their traumatic experiences. Techniques such as Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Skills Training in Affective and Interpersonal Regulation (STAIR), and Acceptance and Commitment Therapy (ACT) may be used to address symptoms and promote healing. The focus is on helping individuals regain a sense of control, manage triggers, address avoidance, and work towards building a foundation for long-term recovery.
10 Years Experience
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
You haven't necessarily experienced any overt signs of trauma that you often see talked about on social media. But something still feels off because you experienced emotional disconnect and frequent ruptures in your childhood relationships because your parents we really hard on you or withheld love and affection if you didn't perform up to their standards. Nowadays, you're often left feeling like you have to be perfect so you aren't rejected or abandoned by people in your life. If someone doesn't text you back quick enough or your friend is less available now that they've started dating someone new you interpret that as you not being not good enough. If this is you, know that there isn't anything wrong with you. These are perfectly valid feelings to have as a human who longs for connection and belonging. This can be worked through with the help of someone who knows what it's like to be in your shoes and who has the knowledge and experience as well. If you want to learn how to be more compassionate with yourself, soothe your fear of rejection, and learn how to express your needs without fearing your relationships will come crashing down if you share how you feel, then reach out to me and we can talk through how to help you get there.
7 Years Experience