Anger Management therapists in East Wenatchee Bench, Washington WA
Anger Management
Arthur (Archie) Levine
Licensed Professional Counselor, MA, LMHC
You will learn the underlying physiological, neurological, & emotional bases of anger; effective techniques for controlling angry outbursts; skills for communicating your feelings and negotiating solutions. You may also be guided through a variety of processes to resolve emotional issues & traumas that may be contributing to your problems with anger.
37 Years Experience
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience
Anger Management
Janathan Grace
Licensed Mental Health Counselor, LMHC
I often work with those who find themselves repeatedly getting angry and feel trapped in their own emotional reactivity. My approach is to see anger as rooted in deep personal hurt that needs compassionate understanding and care. The angry outbursts are symptomatic of this deeper pain and overriding the anger without addressing the pain does not resolve the emotional reactivity for long.
4 Years Experience
Anger Management
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
16 Years Experience
Anger Management
Dr. Susan L. Waldo
Psychologist, PhD
Anger management is facilitated through anger styles assessment, examining the roots of anger, expanding emotional intelligence, and learning CBT/DBT skills.
29 Years Experience