Codependency therapists in East Wenatchee, WA
Browse Codependency therapists in East Wenatchee, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
29 Years Experience
Online in East Wenatchee, WA (Online Only)
Codependency
Gary D. Alexander
Marriage and Family Therapist, MS, MFT, NCC
Codependency often shows up as a pattern of putting others’ needs ahead of your own, difficulty setting boundaries, or feeling responsible for other people’s emotions. Rather than simply trying to change behaviors, our work focuses on understanding the deeper relational patterns and early experiences that shaped these tendencies. As awareness and self-trust grow, many people begin to develop healthier boundaries and a stronger sense of themselves within relationships.
23 Years Experience
Online in East Wenatchee, WA
Codependency
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Codependents often report exhaustion and identity fusion (also called fragmentation). I have extensive experience and training to address codependent compulsions and help you find a consistent and confident sense of self.
12 Years Experience
Online in East Wenatchee, WA (Online Only)
Codependency
Sherry Murray
Licensed Mental Health Counselor, LMHC
Sometimes there is someone in our life we believe we need constant contact with, and when we separate from them our anxiety only increases until we have contact again. Their positive words life us unbelievably high, but their negative words send us crashing down. What we would really like is to be stable on our own and not rely on others to get us through.
27 Years Experience
Online in East Wenatchee, WA (Online Only)
Codependency
Gary Ashley
Therapist, LMHCA, Licensed Mental Health Counselor Associate
Codependency can show up as over functioning for others, feeling responsible for someone else’s emotions, avoiding conflict, or losing track of your own needs in a relationship. I may help you look at where those patterns started, what keeps them going, and how they affect the way you respond now. My approach is collaborative and strengths-based, with attention to building greater awareness, clearer boundaries, and a stronger sense of self within your relationships.
3 Years Experience
Online in East Wenatchee, WA
Codependency therapists in East Wenatchee, WA Statistics
Codependency therapists in East Wenatchee, WA average 15 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (46%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
43%
Offer sliding scale
49%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 37% | Relational Psychotherapy |
| 36% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 52% | LGBTQ+ |
| 49% | Men |
| 34% | Military / Veterans |
| 32% | Hispanic / Latino |