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Highly Sensitive Person therapists in Frederickson, WA

We are proud to feature top rated Highly Sensitive Person therapists in Frederickson. We encourage you to review each profile to find your best match.
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Tacoma, Washington therapist: Tabitha Echavarria, psychologist
Highly Sensitive Person

Tabitha Echavarria

Psychologist, PsyD
Being highly sensitive means you experience the world deeply. As a highly sensitive person (HSP), you may feel emotions deeply, become easily overstimulated, or struggle with boundaries. While sensitivity is a strength, it can also lead to anxiety, burnout, or feeling misunderstood. I help you better understand your nervous system, reduce overwhelm, and develop tools to thrive, so your sensitivity becomes an asset and not a drain.  
6 Years Experience
In-Person Near Frederickson, WA
Online in Frederickson, WA
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
Highly Sensitive Person

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with highly sensitive persons (HSPs), I focus on supporting those who experience the world with heightened emotional depth, empathy, and sensory awareness. This specialty helps you better understand your sensitivity as a natural trait rather than a weakness, while learning skills to manage overstimulation, emotional overwhelm, and boundary-setting challenges. Through supportive and strengths-based approaches, counseling empowers you to regulate your nervous systems, build resilience, and embrace your sensitivity as a meaningful and valuable part of who you are.  
18 Years Experience
In-Person Near Frederickson, WA
Online in Frederickson, WA
Olympia, Washington therapist: Tara Murphy, psychologist
Highly Sensitive Person

Tara Murphy

Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.  
29 Years Experience
Online in Frederickson, WA (Online Only)
Seattle, Washington therapist: Sarah Wolfer, licensed clinical social worker
Highly Sensitive Person

Sarah Wolfer

Licensed Clinical Social Worker, LICSW
Being a highly sensitive person in a world that moves too fast, feels too loud, and rarely slows down enough to match your depth is exhausting. What looks like anxiety or overwhelm from the outside is often just a nervous system that picks up on everything, and hasn't been given the right tools to process it all. I'm Sarah, and I love working with HSPs who are ready to stop pathologizing their sensitivity and start understanding it as the gift and the challenge it actually is. My approach is somatic and nervous-system informed, which tends to be a really natural fit for highly sensitive people. I also find that many of my HSP clients are also neurodivergent, queer, or both, and I'm well-versed in how those identities layer together. Telehealth in WA, ID, and FL.  
14 Years Experience
Online in Frederickson, WA (Online Only)
Mukilteo, Washington therapist: Sound Psychotherapy & Counseling Services PLLC, counselor/therapist
Highly Sensitive Person

Sound Psychotherapy & Counseling Services PLLC

Counselor/Therapist
We have therapists trained and experienced in help you regulate difficult emotions and build internal boundaries.  
11 Years Experience
Online in Frederickson, WA

Highly Sensitive Person therapists in Frederickson, Washington Statistics

Highly Sensitive Person therapists in Frederickson, Washington average 18 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Somatic Therapy (51%), and Existential / Humanistic Therapy (49%).

Average years in practice

18 Years Experience

Average cost per session

$189

Accept insurance

51%

Offer sliding scale

41%

Gender ID

65% Female
27% Male
6% Non-Binary
2% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
51% Somatic Therapy
49% Existential / Humanistic Therapy
46% Person-Centered Therapy (Rogerian)
44% Acceptance & Commitment Therapy (ACT)
38% Emotionally Focused Therapy (EFT)
38% Psychodynamic Therapy

Ages Served

100% Adult
72% Young Adult
62% Senior
46% Teen
23% Children

Client Focus

56% Women
49% LGBTQ+
31% Jewish
31% Persons with Disabilities
31% Men