Skip to content

Highly Sensitive Person therapists in Frederickson, WA

We are proud to feature top rated Highly Sensitive Person therapists in Frederickson. We encourage you to review each profile to find your best match.
FILTER RESULTS
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
HSP

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with highly sensitive persons (HSPs), I focus on supporting those who experience the world with heightened emotional depth, empathy, and sensory awareness. This specialty helps you better understand your sensitivity as a natural trait rather than a weakness, while learning skills to manage overstimulation, emotional overwhelm, and boundary-setting challenges. Through supportive and strengths-based approaches, counseling empowers you to regulate your nervous systems, build resilience, and embrace your sensitivity as a meaningful and valuable part of who you are.  
18 Years Experience
In-Person Near Frederickson, WA
Online in Frederickson, WA
Olympia, Washington therapist: Tara Murphy, psychologist
HSP

Tara Murphy

Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.  
29 Years Experience
Online in Frederickson, WA (Online Only)
Milwaukie, Oregon therapist: Tycee Belcastro, marriage and family therapist
HSP

Tycee Belcastro

Marriage and Family Therapist, M.A., LMFT, CSTIP
Have you ever been told you’re “too sensitive,” “too needy,” or “too particular”? If those words sting, you’re not alone—they’re often thrown at highly sensitive people like you. But here’s the truth: you’re not “too” anything. You’re beautifully, uniquely you. Your sensitivity isn’t a flaw; it’s a gift—a superpower that lets you feel and notice the world in vivid detail. It’s like having a finely tuned antenna, picking up on emotions, nuances, and beauty others might miss. Sure, it can feel heavy when others don’t get it, when you are overwhelmed with input, or when you struggle to embrace this part of yourself. But I’m here to help you see your sensitivity as strength. Together, we’ll explore ways to harness this gift, use it to enrich your life and relationships, and find deep self-acceptance. With warmth and practical tools, I’ll walk beside you as you turn your sensitivity into a source of confidence and connection. You’ve got this, and I’ve got you.  
21 Years Experience
Online in Frederickson, WA
Not sure who to pick?
Answer a few quick questions and see your Highly Sensitive Person matches in Frederickson instantly. Takes ~1 minute.
Get matched →
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
HSP

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for highly sensitive individuals, helping clients better understand and navigate heightened emotional and sensory responsiveness. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and emotional regulation skills, I support clients in managing overwhelm, setting healthy boundaries, and reducing stress reactivity. My work focuses on reframing sensitivity as a strength, fostering self-awareness, and building practical strategies that allow clients to thrive with greater confidence, balance, and resilience in both personal and professional environments.  
2 Years Experience
Online in Frederickson, WA (Online Only)
Seattle, Washington therapist: Sarah Wolfer, licensed clinical social worker
HSP

Sarah Wolfer

Licensed Clinical Social Worker, LICSW
Being a highly sensitive person in a world that moves too fast, feels too loud, and rarely slows down enough to match your depth is exhausting. What looks like anxiety or overwhelm from the outside is often just a nervous system that picks up on everything, and hasn't been given the right tools to process it all. I'm Sarah, and I love working with HSPs who are ready to stop pathologizing their sensitivity and start understanding it as the gift and the challenge it actually is. My approach is somatic and nervous-system informed, which tends to be a really natural fit for highly sensitive people. I also find that many of my HSP clients are also neurodivergent, queer, or both, and I'm well-versed in how those identities layer together. Telehealth in WA, ID, and FL.  
14 Years Experience
Online in Frederickson, WA (Online Only)

Highly Sensitive Person therapists in Frederickson, Washington Statistics

Highly Sensitive Person therapists in Frederickson, Washington average 17 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (54%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (51%).

Average years in practice

17 Years Experience

Average cost per session

$192

Accept insurance

49%

Offer sliding scale

46%

Gender ID

67% Female
24% Male
7% Non-Binary
2% Gender Fluid

Session Type

60% Online Only
40% In Person and Online

Top Treatment Approaches

54% Somatic Therapy
51% Person-Centered Therapy (Rogerian)
51% Cognitive Behavioral Therapy (CBT)
49% Existential / Humanistic Therapy
43% Acceptance & Commitment Therapy (ACT)
40% Emotionally Focused Therapy (EFT)
37% Psychodynamic Therapy

Ages Served

100% Adult
71% Young Adult
60% Senior
43% Teen
23% Children

Client Focus

63% Women
54% LGBTQ+
34% Persons with Disabilities
34% Men
31% Jewish

More therapy options for Frederickson