Depression therapists in Gig Harbor, Washington WA
Depression
Sara Odash, Blue Waters Counseling, PLLC
Licensed Mental Health Counselor, M.A., LMHC, NCC
There are days we all feel like we just can't get out of bed, then there's long-term depression where our life seems to pass us by. When we experience depression, just making the phone call to get help or believing help is possible may seem impossible. The hardest phone call you may ever make is the one to get an appointment. When you look back, you'll also realize effective help was available by dialing 10 numbers--mine! Together we can, in small steps, move you toward the future you longed for but didn't think you could obtain.
13 Years Experience
Depression
Rebecca Gallagher
Therapist
In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.
11 Years Experience
Depression
Teona Amble
Psychologist, Ph.D., LP
Are you feeling exhausted by life demands? Depression can make you feel physically, cognitively, and emotionally exhausted. The good news is that there is hope for change. I would like to help you fight back against depression by learning tools to build your coping skills and feel more confident in dealing with family, work, health, and relationship. Let's work together on your emotional toolbox!
13 Years Experience
Depression
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
Feeling down or hopeless really is a drag to say the least. You might find yourself saying "I just don't feel like it today", or maybe you feel like that everyday. The emotional exhaustion of it really really sucks for lack of a better word. Waiting for the energy to deal with things just seems like a dark hole. Depression can feel constant, or it can come and go. Depression can create many debilitating symptoms that hijacks one's quality of life. It can make the easiest of tasks feel like you are pushing a mountain. There are various ways to help manage depression and explore what the best plan is for you.
22 Years Experience
Depression
Cascade Behavioral Health
Treatment Center
Cascade Behavioral Health offers comprehensive depression treatment services that are tailored to each individual's unique needs. Our services include individual therapy, group therapy, medication management, and holistic treatments. We also offer specialized services such as Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to help our clients gain insight into their thoughts and feelings and learn effective coping strategies to manage their depression. Our experienced clinicians work with individuals to build a treatment plan that best fits their needs and goals.
10 Years Experience
Depression
Arthur (Archie) Levine
Licensed Professional Counselor, MA, LMHC
Problems with Depression may stem from a variety of sources. It may have roots in childhood traumatic experiences or current life stressors, or it may just come from an innate tendency to be depressed. You will learn cognitive skills for managing these feelings, we will discuss things you can do for yourself to alleviate the feelings, and you will be guided through processes to resolve issues from the past and repattern the thoughts, feelings, & perceptions that contribute to the depression.
37 Years Experience
Depression
Dr. Megan Kloep
Psychologist, Ph.D, Clinical Psychologist
Depression can range from mild to severe and, I believe, requires flexibility to treat as we all have different needs. I often utilize Acceptance and Commitment Therapy for Depression but tend to integrate other evidence based approaches based on each individual person.
8 Years Experience
Depression
Nicole Harbert
Counselor/Therapist, M.Ed., Ed.S., LMHC, LPC
I utilize Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to assist clients with managing symptoms associated with depression.
24 Years Experience
Depression
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your depression issues and cycles and help you find balance and clarity setting you free from depression.
15 Years Experience
Depression
Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist
Counselor/Therapist, LMHC
When we are depressed, we feel deeply overwhelmed, helpless, and discouraged. I will work with you to help you explore your depressed inner parts with respect and compassion, which often involves discussion of relevant family and life history that may have contributed to your struggles. I will also work to help you find your life energy, a lot of which may be disowned feelings of anger and sadness. Perhaps a bit counterintuitively, letting ourselves feel those feelings is often the path towards letting passion and joy into our lives.
10 Years Experience