Stress therapists in Hazel Dell, Washington WA
We are proud to feature top rated Stress therapists in Hazel Dell. We encourage you to review each profile to find your best match.
Stress
Janese Leatherbury
Licensed Clinical Social Worker, LiCSW
My approach to treating stress in therapy is practical, compassionate, and rooted in nervous system awareness. I understand stress as both a physiological response and a reflection of internal pressures, expectations, and life demands. Together, we identify the sources of stress—whether work-related, relational, caregiving, or internal perfectionism—and assess how they are impacting mood, sleep, focus, and overall well-being.
I integrate mindfulness and grounding techniques to support immediate regulation, along with CBT-based strategies to address unhelpful thought patterns such as catastrophizing, over-responsibility, or all-or-nothing thinking. We also explore boundaries, time management, and values alignment to reduce chronic overwhelm. When relevant, we examine attachment patterns or early conditioning that may contribute to difficulty resting, delegating, or asking for support.
Throughout treatment, I emphasize sustainable change rather than short-term coping alone. My goal is to help clients move from survival mode toward a more regulated, intentional way of living—where productivity and rest, responsibility and self-care, can coexist in healthier balance.
10 Years Experience
In-Person Near Hazel Dell, WA
Online in Hazel Dell, WA Washington
Stress
Finley Anderson
Therapist, LMFT
Often the pressure we feel on the outside reflects something we’ve been carrying on the inside. Together we’ll slow things down enough to hear what’s underneath the stress
3 Years Experience
Online in Hazel Dell, WA Washington (Online Only)
Stress
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Life is hard and balancing everything is tough. When we least expect it, more hits us. The stress can feel like too much sometimes! In our sessions, we'll help you through it. We'll work together to find ways to lessen the stress, so you feel more balanced and back in control of your life.
14 Years Experience
Online in Hazel Dell, WA Washington
Stress
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
There's no way around it -- stress is a buzzword that comes up more than all the others! I invite clients to explore whatever "stress" means to them, and then find ways to think about and manage it differently.
11 Years Experience
Online in Hazel Dell, WA Washington
Stress
Cameron Staley
Psychologist, Ph.D.
Stress is universal and often misunderstood. I work to help people find ways to harness the power of their stress to lead more productive meaningful lives.
14 Years Experience
Online in Hazel Dell, WA Washington (Online Only)
Stress therapists in Hazel Dell, Washington Statistics
Stress therapists in Hazel Dell, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 28% | Military / Veterans |
| 23% | Black / African American |