Self Esteem therapists in Joint Base Lewis McChord, Washington WA
Self Esteem
FilomenaDBcoach
Life Coach, MA, CAMS-1
My holistic approach to Self-Esteem helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.
6 Years Experience
Self Esteem
Rebecca Gallagher
Therapist
In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.
11 Years Experience
Self Esteem
Sara Odash, Blue Waters Counseling, PLLC
Licensed Mental Health Counselor, M.A., LMHC, NCC
Are you your own worst critic? Do you second-guess what you said to others over and over again? Are you frustrated that you apologize too often and feel guilty about too many things? Would you like tools to stop this endless loop of self-judgement, identify your own needs, and become your own best advocate? I specialize in moving from guilt into peace and power!
13 Years Experience
Self Esteem
Lauren Spencer, Hope Rekindled Counseling
Marriage and Family Therapist, M.S., LMFT
Given the perfection demanded of women in our society, it is no wonder so many struggle with self-esteem and confidence. I am passionate about helping female professionals break through perfectionism, establish boundaries, decrease anxiety, and thrive in the workplace and in their relationships with themselves and others. I use a combination of Acceptance Commitment Therapy and Emotionally Focused Therapy for this concern.
5 Years Experience
Self Esteem
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.
5 Years Experience