Codependency therapists in Lacey, Washington WA
Tracy L. Morris
Marriage and Family Therapist, MS, LMFT
My perspective on Codependency is informed by prior years of 12-step recovery work with the addition of more recent advancements in thought around such labels.
9 Years Experience
Sara Odash, Blue Waters Counseling, PLLC
Licensed Mental Health Counselor, M.A., LMHC, NCC
Do you ever feel like the mythical Atlas carrying the world on your shoulders? You take care of everyone, but few people take care of you. If you're exhausted from being the shoulder everyone cries upon, you are in the right place. I teach tools, strategies, and ways to stop the emotional patterns that put you last on your list. Isn't today the right time to put yourself first?!
13 Years Experience
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of codependency and utilize elements of self-compassion, communications skills and emotion focused therapy (EFT) to help clients improve boundary setting .
20 Years Experience
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
6 Years Experience
Lois Spence
Counselor/Therapist, MS, LMHCA
Let’s find the space to manage and grow your own individual self.
3 Years Experience