Life Transitions therapists in Lacey, WA
Browse Life Transitions therapists in Lacey, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Tacoma Wellness Collective
Licensed Clinical Social Worker
Some of life's hardest moments aren't crises — they're changes. A new job, a relationship ending, a move, a loss, becoming a parent, leaving a career, watching your kids grow up and out. Transitions that look like progress on the outside can feel disorienting, grieving, or completely unmooring on the inside.
That tension is real. And it deserves more than "this is a good thing, you should be grateful."
At TWC, we work with adults in the middle of change — helping them process what's being left behind, find footing in what's ahead, and understand who they are becoming in the space between. Transitions often surface older patterns and unresolved grief. We don't rush past that. We work with it.
If you're in a season of change and struggling to find solid ground, you don't have to navigate it alone.
If this resonates, we'd love to support you.
13 Years Experience
In-Person Near Lacey, WA
Online in Lacey, WA
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I support clients facing significant changes and transitions in their lives, whether planned or unexpected. Therapy may address changes in relationships, career, family, identity, aging, loss, relocation, or other circumstances that can create uncertainty or emotional stress. Together, we work to process the changes, strengthen coping skills, clarify priorities, and develop a renewed sense of direction and confidence.
28 Years Experience
Online in Lacey, WA (Online Only)
Ryan Shannon
Counselor/Therapist, LMHCA, MA, MS
Major life changes can bring excitement, grief, uncertainty, or all three at once. Starting or ending a relationship, moving, changing careers, becoming a parent, graduating, relocating, or entering a new stage of adulthood can disrupt your sense of identity and leave you wondering what comes next.
Therapy can give you space to process what you are leaving behind while helping you adjust to what is ahead. Together, we can work through difficult emotions, clarify your priorities, and identify the choices that feel most consistent with the life you want to build.
My goal is to help you move through change with greater confidence, flexibility, and self-understanding, so that a period of uncertainty can also become an opportunity for meaningful growth.
1 Years Experience
Online in Lacey, WA (Online Only)
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Even good changes can knock you off balance. Whether you are navigating a move, a new role, a relationship shift, or something else entirely, I help you find steady ground while you figure out who you are becoming.
6 Years Experience
Online in Lacey, WA (Online Only)
Andrew McKenzie, Psy.D.
Psychologist
Major life changes often bring uncertainty, even when they're positive. Whether you're navigating a career change, identity shift, relationship change, becoming a parent, retirement, or another transition, therapy offers space to slow down and make sense of what you're experiencing. Together, we'll explore both the practical and emotional challenges that come with change while developing the flexibility to move forward with greater clarity, confidence, and purpose.
15 Years Experience
Online in Lacey, WA
Life Transitions therapists in Lacey, WA Statistics
Life Transitions therapists in Lacey, WA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
53%
Offer sliding scale
37%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 45% | Senior |
| 37% | Teen |
| 10% | Children |
Client Focus
| 67% | Women |
| 49% | LGBTQ+ |
| 43% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |