Life Transitions therapists in Lacey, Washington WA
We are proud to feature top rated Life Transitions therapists in Lacey. We encourage you to review each profile to find your best match.
Life Transitions
Tacoma Wellness Collective
Licensed Clinical Social Worker
Some of life's hardest moments aren't crises — they're changes. A new job, a relationship ending, a move, a loss, becoming a parent, leaving a career, watching your kids grow up and out. Transitions that look like progress on the outside can feel disorienting, grieving, or completely unmooring on the inside.
That tension is real. And it deserves more than "this is a good thing, you should be grateful."
At TWC, we work with adults in the middle of change — helping them process what's being left behind, find footing in what's ahead, and understand who they are becoming in the space between. Transitions often surface older patterns and unresolved grief. We don't rush past that. We work with it.
If you're in a season of change and struggling to find solid ground, you don't have to navigate it alone.
If this resonates, we'd love to support you.
13 Years Experience
In-Person Near Lacey, WA
Online in Lacey, WA Washington
Life Transitions
Tabitha Echavarria
Psychologist, PsyD
Life transitions, including career changes, relationship shifts, relocation, or identity changes, can bring uncertainty, stress, and self-doubt. Even positive changes can feel overwhelming. I help you navigate these transitions with clarity and intention, so you can move forward with confidence and a stronger sense of self.
6 Years Experience
In-Person Near Lacey, WA
Online in Lacey, WA Washington
Life Transitions
Melanie Carey
Counselor/Therapist, LMHCA
Life transitions can bring both change and uncertainty, even when they are chosen or positive on the surface. Shifts such as career changes, relationship endings or beginnings, relocation, identity exploration, health changes, or emerging creative directions often stir deeper questions about who you are and how you want to live.
During these periods, it is common to feel ungrounded, emotionally activated, or disconnected from your usual sense of self. Even meaningful transitions can bring grief, anxiety, confusion, or a sense of being “in-between” identities or life chapters.
In therapy, we slow down and make space for the emotional and embodied experience of change. From a psychodynamic perspective, we explore how past transitions and attachment experiences may be shaping your current response to uncertainty, loss, or new beginnings.
Using Focusing-Oriented Psychotherapy, we also listen to the “felt sense” of transition — the often wordless, body-based experience of not yet knowing what comes next. This helps bring clarity and grounding from within, rather than forcing quick decisions or external answers.
Rather than rushing toward resolution, this work supports you in staying present with the threshold space of change. This can include processing grief for what is ending, making room for ambiguity, and gently sensing into what is emerging.
As nervous system regulation increases and inner clarity strengthens, many clients find they are able to move through transitions with more trust, steadiness, and self-compassion — even when the path ahead is not fully defined.
This approach is especially supportive for creatives, highly sensitive individuals, and those navigating identity shifts or life reinvention who want to move through change in a way that feels grounded, intentional, and internally guided.
2 Years Experience
Online in Lacey, WA Washington (Online Only)
Life Transitions
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I assist individuals navigate life transitions, providing support during periods of change such as career shifts, relationship changes, relocation, or major life adjustments. Using a structured, evidence-based approach, I assist clients in managing uncertainty, processing emotions, and developing clarity and direction. My work focuses on building resilience, strengthening decision-making, and creating actionable plans, empowering clients to move through transitions with confidence and to establish a stable, meaningful next chapter.
2 Years Experience
Online in Lacey, WA Washington (Online Only)
Life Transitions
Roderic Burks - Integrative Mental Health
Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Life transitions can bring uncertainty, loss, and new opportunities that feel overwhelming. I help clients navigate these periods by exploring the emotions, patterns, and parts of themselves that are activated during change. Together, we build clarity, resilience, and strategies to move forward in alignment with your values and authentic self.
26 Years Experience
Online in Lacey, WA Washington (Online Only)
Life Transitions therapists in Lacey, Washington Statistics
Life Transitions therapists in Lacey, Washington average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
49%
Offer sliding scale
44%
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 36% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Family Systems Therapy |
| 27% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 47% | Senior |
| 42% | Teen |
| 11% | Children |
Client Focus
| 67% | Women |
| 44% | LGBTQ+ |
| 44% | Men |
| 31% | Military / Veterans |
| 29% | Black / African American |