Weight Loss therapists in Lacey, WA
Browse Weight Loss therapists in Lacey, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Rebecca Gallagher
Therapist
In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.
13 Years Experience
In-Person Near Lacey, WA
Weight Loss
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years working with Weight Loss Issues
15 Years Experience
Online in Lacey, WA
Weight Loss
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Are you looking to make lasting changes to your weight and overall health, but are struggling to know where to start, or how to stay consistent? We support individuals who want to build healthier habits in a way that feels realistic and sustainable over time. Instead of focusing on quick fixes or restrictive dieting, we use principles from health psychology to help you understand how thoughts, emotions, stress, and daily routines influence your eating and activity patterns. Together, we work on practical strategies for managing cravings, improving motivation, and making gradual changes that you can maintain. Treatment is personalized and supportive, with the goal of helping you feel healthier, more balanced, and more in control of your choices.
7 Years Experience
Online in Lacey, WA (Online Only)
Weight Loss
Sherry Murray
Licensed Mental Health Counselor, LMHC
Weight loss can be an impossible task, and it definitely not as easy as 'just eat less' or 'just exercise more' as many people will tell you. I have found that often there is a mental block or two that interfere with your choices in life that contribute to being overweight. Psychodynamic counseling helps to look at what messages you have received, and which ones you are still believing, that are causing your choices that prevent your weight loss.
27 Years Experience
Online in Lacey, WA (Online Only)
Weight Loss
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Diets fail because they operate at the conscious level while the real drivers emotional eating, self-sabotage, identity conflict around the body — run underneath it. I work with clients to identify and eliminate the subconscious patterns keeping the weight in place: the stress responses, the reward loops, the identity that hasn't caught up to the goal yet. When your subconscious and your intentions are aligned, the behavior change stops feeling like a fight.
8 Years Experience
Online in Lacey, WA
Weight Loss therapists in Lacey, WA Statistics
Weight Loss therapists in Lacey, WA average 14 years of experience and charge around $215 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Behavioral Therapy (46%), and Emotionally Focused Therapy (EFT) (36%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
32%
Offer sliding scale
43%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 36% |
In Person and Online |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 46% | Behavioral Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 29% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 54% | Teen |
| 36% | Children |
Client Focus
| 68% | Women |
| 46% | LGBTQ+ |
| 46% | Military / Veterans |
| 43% | Men |
| 43% | Persons with Disabilities |