Self Esteem therapists in Longview, WA
Browse Self Esteem therapists in Longview, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I use CBT skills to help you improve your self-esteem, along with in session exercises to help you make the changes you would like to see.
26 Years Experience
Online in Longview, WA (Online Only)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Longview, WA (Online Only)
Jason Herr
Psychologist, Psy.D.
I help individuals build a stronger and more stable sense of self-worth. Drawing on extensive clinical experience working with a wide range of concerns—including anxiety, depression, trauma, personality dynamics, and life transitions across community mental health and private practice settings—I incorporate biological and neurological education to help clients understand how patterns of self-doubt and self-criticism are reinforced in the brain and body. I also teach practical skills to regulate the sympathetic and parasympathetic nervous systems, helping clients develop greater emotional balance and resilience. Together, we work toward increased self-awareness, confidence, and self-trust so clients can engage in relationships, work, and personal goals with a clearer and more grounded sense of identity.
16 Years Experience
Online in Longview, WA (Online Only)
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
How do we come into confidence? One of the first questions I ask my clients is "what does confidence mean to you?" It never ceases to amaze me that each of us has a slightly different definition. What if your definition really doesn't have much to do with it at all? Everything I have learned as a certified professional Holistic Life Coach turned my own definition on it's head. I invite you to share with me what self esteem and confidence mean to you so that we can start to explore how you see yourself and your relation to others. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. I have a toolkit of fun methods and approaches to self esteem designed to help you question your own assumptions, internal unconscious agreements, and unacknowledged (perhaps limiting) beliefs to get to a place of awareness and insight—the place where confidence truly lives.
7 Years Experience
Online in Longview, WA (Online Only)
Sherry Murray
Licensed Mental Health Counselor, LMHC
It would take forever to list all the things in life that harm self-esteem, compared to the few things that can help to build self-esteem. Counseling can not only help to repair or build self-esteem, but also explore how it got damaged in the first place so you can protect yourself from current or future harms.
27 Years Experience
Online in Longview, WA (Online Only)
Self Esteem therapists in Longview, WA Statistics
Self Esteem therapists in Longview, WA average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
43%
Offer sliding scale
39%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 47% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 44% | LGBTQ+ |
| 41% | Men |
| 27% | Military / Veterans |
| 23% | Christian |