Life Transitions therapists in Mount Vernon, Washington WA
We are proud to feature top rated Life Transitions therapists in Mount Vernon. We encourage you to review each profile to find your best match.
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Alexzia Wagner
Licensed Clinical Social Worker, MSW, LSWAIC
Even positive change can feel disorienting. Whether you’re stepping into a new role, leaving something behind, or questioning what comes next, I help you make sense of the uncertainty so you can move forward with more clarity and confidence.
6 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate life transitions—whether it’s starting college, changing careers, ending or beginning a relationship, or stepping into a new phase of life. Even positive change can feel overwhelming, bringing uncertainty, stress, or a sense of being ungrounded. Together, we focus on creating clarity, building resilience, and helping you stay connected to yourself as things shift around you. My approach combines practical tools with mind-body awareness, supporting you in moving through change with more confidence, stability, and intention.
27 Years Experience
Online in Mount Vernon, WA Washington
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I help clients navigate major life transitions such as career changes, identity shifts, relationship changes, or recovery periods. Therapy provides space to slow down, clarify values, and make decisions that feel grounded rather than reactive. The focus is on integration and building stability during uncertainty.
6 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Melanie Carey
Counselor/Therapist, LMHCA
Life transitions can bring both change and uncertainty, even when they are chosen or positive on the surface. Shifts such as career changes, relationship endings or beginnings, relocation, identity exploration, health changes, or emerging creative directions often stir deeper questions about who you are and how you want to live.
During these periods, it is common to feel ungrounded, emotionally activated, or disconnected from your usual sense of self. Even meaningful transitions can bring grief, anxiety, confusion, or a sense of being “in-between” identities or life chapters.
In therapy, we slow down and make space for the emotional and embodied experience of change. From a psychodynamic perspective, we explore how past transitions and attachment experiences may be shaping your current response to uncertainty, loss, or new beginnings.
Using Focusing-Oriented Psychotherapy, we also listen to the “felt sense” of transition — the often wordless, body-based experience of not yet knowing what comes next. This helps bring clarity and grounding from within, rather than forcing quick decisions or external answers.
Rather than rushing toward resolution, this work supports you in staying present with the threshold space of change. This can include processing grief for what is ending, making room for ambiguity, and gently sensing into what is emerging.
As nervous system regulation increases and inner clarity strengthens, many clients find they are able to move through transitions with more trust, steadiness, and self-compassion — even when the path ahead is not fully defined.
This approach is especially supportive for creatives, highly sensitive individuals, and those navigating identity shifts or life reinvention who want to move through change in a way that feels grounded, intentional, and internally guided.
2 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Brittany Shannon
Psychologist, Ph.D.
Life transitions can bring up more than just stress. They often activate older patterns around control, uncertainty, or feeling unprepared. What looks like a normal change on the outside can feel much heavier underneath. In therapy, we look at how past experiences may be shaping your reaction now and help you move through change without feeling like everything is on edge.
8 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Life Transitions therapists in Mount Vernon, Washington Statistics
Life Transitions therapists in Mount Vernon, Washington average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (39%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
50%
Offer sliding scale
45%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 36% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Family Systems Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 11% | Children |
Client Focus
| 68% | Women |
| 45% | LGBTQ+ |
| 45% | Men |
| 32% | Military / Veterans |
| 30% | Black / African American |