Life Transitions therapists in Mount Vernon, WA
Browse Life Transitions therapists in Mount Vernon, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Even good changes can knock you off balance. Whether you are navigating a move, a new role, a relationship shift, or something else entirely, I help you find steady ground while you figure out who you are becoming.
6 Years Experience
Online in Mount Vernon, WA (Online Only)
Ryan Shannon
Counselor/Therapist, LMHCA, MA, MS
Major life changes can bring excitement, grief, uncertainty, or all three at once. Starting or ending a relationship, moving, changing careers, becoming a parent, graduating, relocating, or entering a new stage of adulthood can disrupt your sense of identity and leave you wondering what comes next.
Therapy can give you space to process what you are leaving behind while helping you adjust to what is ahead. Together, we can work through difficult emotions, clarify your priorities, and identify the choices that feel most consistent with the life you want to build.
My goal is to help you move through change with greater confidence, flexibility, and self-understanding, so that a period of uncertainty can also become an opportunity for meaningful growth.
1 Years Experience
Online in Mount Vernon, WA (Online Only)
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I work with men and women going through major life changes on keeping it together, finding clarity, processing grief/loss and defining new goals. We use a variety of modalities to bring new truths to the surface and uncover powerful new discoveries about who we are and what we want out of life, along with what brings us the greatest feelings of reward, meaning and purpose. We use a variety of modalities for this, including pineal gland breathing, which is highly effective at changing chemical states from fear to joy in only a few minutes. Clients find this highly effective if they wake up in the morning dreading the day. With it, is a return to safety and hope is reborn.
2 Years Experience
Online in Mount Vernon, WA (Online Only)
Humble Steps Psychotherapy
Licensed Clinical Social Worker, LICSW, APHSW-C
Navigating major Life Transitions—whether it is retirement, a shifting health status or changing family dynamics—can deeply destabilize your sense of identity. Drawing on my extensive background supporting individuals through profound life changes, I provide a grounded, collaborative space to process the anxiety of the unknown. We will work together to honor what you are leaving behind while building the internal and somatic resilience needed to step confidently into your next chapter.
15 Years Experience
Online in Mount Vernon, WA
Lisa Botticelli
Psychologist, Ph.D., PMH-C, c-DBT
Whether transitioning to college, moving, starting a new job, processing the ending of a relationship, or moving into the role of a parent, it's often helpful to have a space to process feelings that may come up with the changes, as well as to explore any feelings of loss that often accompany leaving behind a prior role.
5 Years Experience
Online in Mount Vernon, WA (Online Only)
Life Transitions therapists in Mount Vernon, WA Statistics
Life Transitions therapists in Mount Vernon, WA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (51%), and Motivational Interviewing (MI) (36%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
58%
Offer sliding scale
31%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 36% | Motivational Interviewing (MI) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 36% | Teen |
| 8% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 27% | Military / Veterans |
| 24% | Black / African American |