Perfectionism therapists in Mount Vernon, WA
Browse Perfectionism therapists in Mount Vernon, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Perfectionism often masks a deeper fear of not being enough as you are. We will trace where that pressure came from and practice a more honest, sustainable relationship with effort, mistakes, and self-worth.
6 Years Experience
Online in Mount Vernon, WA (Online Only)
Perfectionism
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When treating perfectionism, I focus helping individuals who struggle with excessively high standards, self-criticism, and fear of failure. This work supports clients in understanding how perfectionistic patterns affect their thoughts, emotions, and behaviors, often leading to stress, anxiety, or burnout. Using evidence-based strategies, counseling helps clients challenge unrealistic expectations, develop self-compassion, and build healthier approaches to achievement and personal growth. The goal is to help individuals pursue excellence without being trapped by fear, guilt, or the need to be flawless.
18 Years Experience
Online in Mount Vernon, WA
Perfectionism
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in Mount Vernon, WA (Online Only)
Perfectionism
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with perfectionism, helping clients understand and shift rigid standards, fear of failure, and self-critical thinking patterns. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and values-based interventions, I assist clients in developing greater flexibility, realistic goal-setting, and healthier motivation. My work focuses on reducing anxiety and burnout, improving self-worth, and fostering a more balanced, sustainable approach to achievement and personal growth.
2 Years Experience
Online in Mount Vernon, WA (Online Only)
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Mount Vernon, WA (Online Only)
Perfectionism therapists in Mount Vernon, WA Statistics
Perfectionism therapists in Mount Vernon, WA average 12 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (52%), and Existential / Humanistic Therapy (39%).
Average years in practice
12 Years Experience
Average cost per session
$204
Accept insurance
48%
Offer sliding scale
35%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 39% | Existential / Humanistic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 35% | Senior |
| 35% | Teen |
| 13% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 26% | Military / Veterans |
| 24% | Black / African American |