Self Esteem therapists in Mount Vernon, Washington WA
We are proud to feature top rated Self Esteem therapists in Mount Vernon. We encourage you to review each profile to find your best match.
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Sound Psychotherapy & Counseling Services PLLC
Counselor/Therapist
We have therapists trained and experienced in helping you connect with yourself meaningfully, to build feelings of self worth and self love, and to build confidence.
11 Years Experience
In-Person Near Mount Vernon, WA
Online in Mount Vernon, WA Washington
Brittany Shannon
Psychologist, Ph.D.
Low self-esteem usually isn’t random. It’s often built on beliefs that formed after difficult experiences and stuck over time. Thoughts like “I should have known better” or “something is wrong with me” can become automatic. In therapy, we work to identify where those beliefs came from and challenge them directly; coming up with something that is more true so it doesn't feel like your life is shaped by what happened to you.
8 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Self-esteem or self regard is an important foundation for living in the world. Addressing the injuries and unhelpful conditioning will allow us to make space for that natural acknowledgment of self to emerge in a healthy and productive way.
13 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Low self-esteem can color how you see yourself and the world around you, making it difficult to recognize your own worth and potential. In therapy, we’ll challenge negative self-beliefs, celebrate strengths, and rebuild your confidence from the inside out. You’ll learn to see yourself through a kinder, more empowering lens.
7 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Dorothy Brown
Psychologist, Ph.D.
Self-Esteem if often related to what messages we got from our parents and our school. Learning that you are worthy often involves dissecting these negative messages and using thought stopping and reframing of our thoughts.
36 Years Experience
Online in Mount Vernon, WA Washington
Self Esteem therapists in Mount Vernon, Washington Statistics
Self Esteem therapists in Mount Vernon, Washington average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 40% | LGBTQ+ |
| 40% | Men |
| 27% | Military / Veterans |
| 23% | Christian |