Stress therapists in Mount Vernon, WA
Browse Stress therapists in Mount Vernon, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Chronic stress takes a real toll on your body, not just your mood. I combine practical coping
strategies with somatic tools to help you regulate your nervous system and find sustainable
ways to manage what's on your plate.
6 Years Experience
Online in Mount Vernon, WA (Online Only)
Stress
Stephanie Davis
Hypnotherapist, Cht
Having a rough day? Self hypnosis can help with that! Sometimes our body and our mind aren’t on the same page, let’s regulate that with hypnotherapy. Wash away the stress, and experience a feeling you can create for yourself with just your thoughts! Let’s take one step at a time together to help build a more supportive mental space.
4 Years Experience
Online in Mount Vernon, WA (Online Only)
Stress
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Are you stressed to you max capacity? Is stress showing up in your body? Some stress is a part of life, but when it interferes with functioning and relationships, it's time to get help. I have a number of ways to cope with stress that can include homework to practice (a lot of it is fun).
10 Years Experience
Online in Mount Vernon, WA
Stress
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with individuals experiencing stress, I focus on helping them manage the physical, emotional, and mental impact of daily pressures, life changes, and overwhelming demands. This work provides tools to identify stress triggers, develop healthy coping strategies, and improve resilience. Counseling may include relaxation techniques, time-management skills, cognitive-behavioral approaches, and mindfulness practices. The goal is to help clients reduce stress, enhance emotional well-being, and navigate life’s challenges with greater balance and confidence.
18 Years Experience
Online in Mount Vernon, WA
Stress
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
There's no way around it -- stress is a buzzword that comes up more than all the others! I invite clients to explore whatever "stress" means to them, and then find ways to think about and manage it differently.
11 Years Experience
Online in Mount Vernon, WA
Stress therapists in Mount Vernon, WA Statistics
Stress therapists in Mount Vernon, WA average 15 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
40%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 42% | LGBTQ+ |
| 37% | Men |
| 25% | Military / Veterans |
| 24% | Black / African American |