Stress therapists in Mount Vernon, Washington WA
We are proud to feature top rated Stress therapists in Mount Vernon. We encourage you to review each profile to find your best match.
Stress
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Chronic stress takes a real toll on your body, not just your mood. I combine practical coping
strategies with somatic tools to help you regulate your nervous system and find sustainable
ways to manage what's on your plate.
6 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Stress
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
When you're under a lot of stressI'll help you understand how stress affects your body and mind while building tools to reduce overwhelm and restore balance. Together we'll optimize your physical health to In our sessions, you’ll learn practical strategies for resilience, boundaries, and emotional stability.
10 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Stress
Dr. Shelby Kittinger
Psychologist, PsyD
Stress often reflects an internal imbalance between responsibility, perfectionism, and emotional needs. Through relational exploration, I help clients increase self-awareness, develop healthier boundaries, and restore a sense of internal calm and agency.
10 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Stress
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing ongoing stress, including feeling overextended, pressured, or caught in persistent states of alertness and responsibility. Stress often develops as a response to competing demands, long-standing expectations, and internal pressures, rather than as a single problem to be solved.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how stress is organised internally and what responses it triggers over time. Rather than focusing on stress management techniques, sessions centre on understanding the patterns, beliefs, and roles that keep stress in place. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Mount Vernon, WA Washington
Stress
Liza Hadden
Counselor/Therapist, MS
Stress is a normal part of living. Yet for those navigating ADHD, anxiety, depression, OCD or other challenges, daily stresses can seem to compound into seemingly insurmountable obstacles. I am passionate about supporting clients come up with practical strategies for addressing internal and external stressors. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to stress, motivation, executive function, emotional regulation. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Stress therapists in Mount Vernon, Washington Statistics
Stress therapists in Mount Vernon, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
39%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 26% | Military / Veterans |
| 26% | Black / African American |