Stress therapists in Mount Vernon, Washington WA
We are proud to feature top rated Stress therapists in Mount Vernon. We encourage you to review each profile to find your best match.
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Sound Psychotherapy & Counseling Services PLLC
Counselor/Therapist
We have therapists trained and experienced in helping you find sustainable social connections, decrease social anxiety, and interact with the world without fear.
11 Years Experience
In-Person Near Mount Vernon, WA
Online in Mount Vernon, WA Washington
Alexzia Wagner
Licensed Clinical Social Worker, MSW, LSWAIC
When stress becomes constant, it can impact how you think, feel, and show up in your relationships. I help you understand what’s contributing to that overwhelm and develop ways to navigate it that don’t just get you through the day, but actually feel sustainable and life long change.
6 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Chronic stress can impact your body, mood, and relationships, draining your energy and joy. I help clients identify sources of pressure, learn effective coping strategies, and create healthier boundaries. Our goal is to help you restore balance, focus, and calm—so you can respond to life rather than react to it.
7 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Brittany Shannon
Psychologist, Ph.D.
Chronic stress is often a sign that your system hasn’t fully powered down. After trauma, your body may stay in a constant state of readiness, even when there’s no immediate threat. That can show up as irritability, exhaustion, or difficulty relaxing. In therapy, we work to understand why your system is stuck there and help it learn how to come out of that state.
8 Years Experience
Online in Mount Vernon, WA Washington (Online Only)
Dan Walinsky
Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.
4 Years Experience
Online in Mount Vernon, WA Washington
Stress therapists in Mount Vernon, Washington Statistics
Stress therapists in Mount Vernon, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 27% | Military / Veterans |
| 22% | Black / African American |