Depression therapists in Normandy Park, Washington WA

We are proud to feature top rated Depression therapists in Normandy Park, WA. We encourage you to review each profile to find your best match.
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Tacoma, Washington therapist: Rebecca Gallagher, therapist
Depression

Rebecca Gallagher

Therapist
In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.  
11 Years Experience
In-Person Near Normandy Park, WA
Renton, Washington therapist: Launi Treece, psychologist
Depression

Launi Treece

Psychologist, PhD
I have alot of experience helping people manage their depression. I like to start with CBT to give my patient immediate methods to confront the depressive thoughts. I also like to educate and assess for medication issues and for suicide and safety concerns. We can slowly build up goals to help the patient feel hope and confidence.  
26 Years Experience
In-Person Near Normandy Park, WA
Online in Normandy Park, Washington
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Depression

Arthur (Archie) Levine

Licensed Professional Counselor, MA, LMHC
Problems with Depression may stem from a variety of sources. It may have roots in childhood traumatic experiences or current life stressors, or it may just come from an innate tendency to be depressed. You will learn cognitive skills for managing these feelings, we will discuss things you can do for yourself to alleviate the feelings, and you will be guided through processes to resolve issues from the past and repattern the thoughts, feelings, & perceptions that contribute to the depression.  
37 Years Experience
In-Person Near Normandy Park, WA
Online in Normandy Park, Washington
Seattle, Washington therapist: Rachel Glover, licensed mental health counselor
Depression

Rachel Glover

Licensed Mental Health Counselor, LMHC
At times it can be difficult and distressing to be consistent with needs and responsibilities, as well as self-care. Identifying and holding space, as well as planning ahead and utilizing self-compassion can support behaviors.  
9 Years Experience
Online in Normandy Park, Washington (Online Only)
Phoenix, Arizona therapist: RelaxingOne.com Ned David Bratspis, PC, marriage and family therapist
Depression

RelaxingOne.com Ned David Bratspis, PC

Marriage and Family Therapist, MA, LMFT
Using Mindfulness based stress reduction and lifestyle planning to discover mood balance.  
33 Years Experience
Online in Normandy Park, Washington (Online Only)
Seattle, Washington therapist: Kaji Martinez, licensed professional counselor
Depression

Kaji Martinez

Licensed Professional Counselor, MA, CMHS, LMHC
Feeling down or hopeless really is a drag to say the least. You might find yourself saying "I just don't feel like it today", or maybe you feel like that everyday. The emotional exhaustion of it really really sucks for lack of a better word. Waiting for the energy to deal with things just seems like a dark hole. Depression can feel constant, or it can come and go. Depression can create many debilitating symptoms that hijacks one's quality of life. It can make the easiest of tasks feel like you are pushing a mountain. There are various ways to help manage depression and explore what the best plan is for you.  
22 Years Experience
Online in Normandy Park, Washington (Online Only)
Seattle, Washington therapist: Stephanie Ennen, therapist
Depression

Stephanie Ennen

Therapist, LPC,LCPC, LMHC
I specialize in providing compassionate support for individuals experiencing depression. I understand that depression can manifest in various ways—feelings of sadness, hopelessness, fatigue, and difficulty in daily functioning—and can significantly impact your quality of life. In our sessions, we will work collaboratively to explore the underlying causes of your depression and identify the thought patterns and behaviors that may be contributing to your feelings. Utilizing Cognitive Behavioral Therapy (CBT), we will challenge negative thinking and develop healthier coping strategies to help you manage your symptoms. I also incorporate mindfulness and relaxation techniques to promote present-moment awareness and reduce stress. These practices can help you cultivate a greater sense of calm and emotional balance, making it easier to navigate the challenges of depression. A key component of my approach is psychoeducation. By gaining a deeper understanding of depression and its effects, you can develop valuable insights into your experiences and learn practical tools for managing your emotions. Together, we will create a personalized self-care plan to enhance your well-being and promote resilience. My goal is to provide a safe and supportive space where you can express your thoughts and feelings freely. Together, we can work towards healing, empowerment, and a renewed sense of hope and purpose in your life.  
6 Years Experience
Online in Normandy Park, Washington (Online Only)
Seattle, Washington therapist: Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist, counselor/therapist
Depression

Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist

Counselor/Therapist, LMHC
When we are depressed, we feel deeply overwhelmed, helpless, and discouraged. I will work with you to help you explore your depressed inner parts with respect and compassion, which often involves discussion of relevant family and life history that may have contributed to your struggles. I will also work to help you find your life energy, a lot of which may be disowned feelings of anger and sadness. Perhaps a bit counterintuitively, letting ourselves feel those feelings is often the path towards letting passion and joy into our lives.  
10 Years Experience
Online in Normandy Park, Washington (Online Only)
Tacoma, Washington therapist: Teona Amble, psychologist
Depression

Teona Amble

Psychologist, Ph.D., LP
Are you feeling exhausted by life demands? Depression can make you feel physically, cognitively, and emotionally exhausted. The good news is that there is hope for change. I would like to help you fight back against depression by learning tools to build your coping skills and feel more confident in dealing with family, work, health, and relationship. Let's work together on your emotional toolbox!  
13 Years Experience
In-Person Near Normandy Park, WA
Online in Normandy Park, Washington
Tacoma, Washington therapist: Ryan Lindsey (Freesia Therapy Collective), licensed clinical social worker
Depression

Ryan Lindsey (Freesia Therapy Collective)

Licensed Clinical Social Worker, LICSW, SUDP
Living with depression can feel isolating and hopeless. I offer a compassionate space to explore the root causes of your depression, develop coping strategies, and rediscover joy and meaning in life. You don't have to face this alone.  
9 Years Experience
Online in Normandy Park, Washington (Online Only)