FILTER RESULTS
I need help with
Type of therapy
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Issaquah, Washington therapist: Lois Spence, counselor/therapist
Anxiety or Fears

Lois Spence

Counselor/Therapist, MS, LMHCA
Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.  
3 Years Experience
In-Person Near North Bend, WA
Online in North Bend, Washington
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Anxiety or Fears

Arthur (Archie) Levine

Licensed Professional Counselor, MA, LMHC
All problems with Anxiety & Fear (which may include phobias & Obsessive Compulsive disorder) are linked to an inappropriate activation of the centers in the brain that are responsible for detecting danger. You will learn skills to think through and manage these reactions, and you will be guided through processes that will repattern the way your brain reacts to these situations.  
37 Years Experience
In-Person Near North Bend, WA
Online in North Bend, Washington
Duvall, Washington therapist: Brittany Rine, licensed mental health counselor
Anxiety or Fears

Brittany Rine

Licensed Mental Health Counselor, LMHCA
Anxiety and fear has the potential to hold us back from all types of opportunities. It is not that clients are unable to overcome anxiety, often times it is that they do not know how. When working with clients that are experiencing anxiety, I like to take a Cognitive Behavioral approach as well as psycho-educate clients on anxiety so that they are aware of what is happening inside of their own bodies and use that knowledge to their advantage.  
4 Years Experience
In-Person Near North Bend, WA
Online in North Bend, Washington
Redmond, Washington therapist: Annie Kurz, counselor/therapist
Anxiety or Fears

Annie Kurz

Counselor/Therapist, M.A., M.B.A., LMHC
Due to the fact anxiety and intelligence tend to occur together, many of Ms. Kurz's clients have anxiety. Ms. Kurz will offer you action plans to make your anxiety your friend and not your foe. Tools for using anxiety to improve decision making, become proactive, and reduce conflict will all be available to you.  
18 Years Experience
In-Person Near North Bend, WA
Online in North Bend, Washington
Bellevue, Washington therapist: Dr. Claudette C. Granahan, psychologist
Anxiety or Fears

Dr. Claudette C. Granahan

Psychologist, R.N., Ph.D. in clinical psychology
I am a licensed clinical psychologist who believes in the resilience of the human spirit. Living in society can seem chaotic, yet we yearn for love and harmony. Therapy can offer a means of releasing energy permitting possibilities for contentment.  
28 Years Experience
In-Person Near North Bend, WA
SeaTac, Washington therapist: Kaji Martinez, licensed professional counselor
Anxiety or Fears

Kaji Martinez

Licensed Professional Counselor, MA, CMHS, LMHC
you might be feeling nervous or on edge. You might be lying awake at night thinking about all the things! Sometimes it can be random moments where you just become completely overwhelmed and emotionally exhausted from panic and stress. Anxiety can over take our lives on a daily basis. Symptoms of anxiety can even be debilitating. Together, we can find effective ways and tools to help manage your symptoms.  
22 Years Experience
Online in North Bend, Washington
Tukwila, Washington therapist: Cascade Behavioral Health, treatment center
Anxiety or Fears

Cascade Behavioral Health

Treatment Center
Cascade Behavioral Health provides evidence-based treatments for anxiety-related issues, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). Our team of experienced clinicians uses a variety of approaches to help individuals identify, understand, and reduce unhelpful thought patterns, behaviors, and emotions. We also offer anxiety-reducing activities such as mindfulness, relaxation, and body-based therapies to assist in developing healthy coping skills. We strive to create a safe and supportive environment to help individuals gain greater insight into their anxiety and develop effective strategies to manage it.  
10 Years Experience
In-Person Near North Bend, WA
Kirkland, Washington therapist: Cristina Louk, licensed mental health counselor
Anxiety or Fears

Cristina Louk

Licensed Mental Health Counselor, PhD, LMHC
Do you have ADHD but also experience symptoms consistent with anxiety? As a psychotherapist, I have witnessed the transformative power of therapy for individuals struggling with anxiety. Through the use of talk therapy and other evidence-based techniques, I help my clients identify the root causes of their anxiety and develop effective coping strategies to manage their symptoms. Therapy provides a safe and non-judgmental space for individuals to explore their fears, worries, and negative thought patterns. By working together, we can build resilience, develop a greater sense of self-awareness, and identify triggers that may exacerbate anxiety symptoms. In addition to talk therapy, I may also incorporate other techniques such as dialectical behavior therapy or mindfulness practices to help clients manage their anxiety and improve overall well-being. With therapy, individuals can gain the tools and support they need to overcome their anxiety, live with greater ease, and enjoy a more fulfilling life.  
7 Years Experience
In-Person Near North Bend, WA
Online in North Bend, Washington
Monroe, Washington therapist: Anna DiNoto, psychologist
Anxiety or Fears

Anna DiNoto

Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
Anxiety and fears take many forms. Commonly, our patients are experiencing worries that impact their daily life in ways that can be embarrassing or shaming. We will compassionately take the time we need to work together to accurately understand how this looks for you, is affecting your quality of life, and possible paths forward.  
13 Years Experience
In-Person Near North Bend, WA
Online in North Bend, Washington
Seattle, Washington therapist: Carmen Marina Counseling Services, marriage and family therapist
Anxiety or Fears

Carmen Marina Counseling Services

Marriage and Family Therapist, LMFTA
I utilize a combination of cognitive behavioral therapy, and dialectical behavior therapy to confront anxiety head on, and identify the behaviors that directly contribute to the feelings of anxiety.  
7 Years Experience
In-Person Near North Bend, WA
Online in North Bend, Washington