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Acceptance & Commitment Therapy (ACT) therapists in Poulsbo, WA

Poulsbo Therapists (Statistics)

Average years in practice

14 Years Experience

Average cost per session

$196

Gender ID

65% Female
30% Male
4% Non-Binary
1% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

87% Anxiety or Fears
71% Depression
57% Stress
57% Trauma and PTSD
49% Social Anxiety
45% Self Esteem
43% Loss or Grief
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Poulsbo. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Josh Spell, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Josh Spell

Licensed Clinical Social Worker, LICSW
At times, we may lose our ability to trust our intuition. We may feel like imposters in our relationships, jobs or within ourselves. Therapy can offer a bridge back to understanding your authentic needs. I work with adults of all genders, races and sexual orientations experiencing anxiety, self-doubt and perfectionism. Symptoms related to these issues can manifest as feeling cut off from emotions, overwhelm, stress and burnout. I also provide services to athletes and performing artists who may be experiencing life transitions, performance anxiety or injury. My own journey as a member of the LGBTQ+ population and professional ballet dancer led me to the field of mental health. My approach is client-centered and strengths-based. I believe everyone has the wisdom to know what is best for their own growth. I am here to guide individuals in uncovering new skills and untangling unhelpful narratives and core beliefs. Together, we will develop an understanding of structures at play in your life that uphold self-doubt by laying the framework to trust your intuition and Self. We will also stretch your mind through self-compassion, curiosity, resilience, creativity, and adaptability. If you are interested in meeting with me, please reach out to see if we are a good fit. I look forward to hearing from you!  
9 Years Experience
In-Person Near Poulsbo, WA
Online in Poulsbo, WA
Seattle, Washington therapist: Steffen Counseling Services, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Steffen Counseling Services

Counselor/Therapist
Hi, we're the team at Steffen Counseling Services, a group practice of skilled therapists led by Brittany Steffen, MS, LMFT. With over a decade serving the Seattle area, we help clients stuck in patterns of beliefs, relationships, or intimacy challenges find fresh perspectives through active, nonjudgmental conversations. If you're ready for change that lasts—whether individual growth, couples reconnection, or sex therapy—reach out today for support attuned to your needs.  
7 Years Experience
In-Person Near Poulsbo, WA
Online in Poulsbo, WA
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Acceptance & Commitment Therapy (ACT)

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.  
7 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Liza Hadden, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Liza Hadden

Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions. I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.  
7 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Edmund LaBarbara, psychologist
Acceptance & Commitment Therapy (ACT)

Edmund LaBarbara

Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being. I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA. I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.  
8 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Dawnn R. Meiers, psychologist
Acceptance & Commitment Therapy (ACT)

Dawnn R. Meiers

Psychologist, Psy.D.
Currently accepting clients! My women-centered practice is grounded in 20+yrs of clinical experience as a mindfulness-based psychotherapist and Binge Eating Disorder treatment specialist. Introverts, closet creatives, and highly sensitive sisters especially welcome! If you'd like to show up more fully in your life while also strengthening your capacity to cope with the tough stuff, I may be the right fit for you. For those that are interested, Nature is my co-therapist. To learn more, reach out for a free 15 minute consultation.  
19 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Ciera Coyan, marriage and family therapist
Acceptance & Commitment Therapy (ACT)

Ciera Coyan

Marriage and Family Therapist, LMFT
I love meeting clients exactly where they are at. I often work with folks who can be very self-critical, usually because they've learned to believe harmful messages about themselves. They might have heard that they aren't good enough because of their beliefs, their sexuality, their neurodivergent brains, or any number of reasons. I help my clients learn to change that narrative. To honestly and fearlessly look at themselves with compassion and acceptance. It's only from that place of compassionate acceptance that can we create meaningful, lasting change.  
5 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Navjoat Kaur, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Navjoat Kaur

Licensed Clinical Social Worker, LSWAIC
What makes my therapy approach meaningful is the blend of warmth, cultural awareness, and practical support I bring into every session. Clients often tell me they feel genuinely seen and understood, sometimes for the first time, because I take the time to learn their story, honor their lived experiences, and meet them where they are. I focus on helping people make real, lasting shifts in how they relate to themselves and the people they care about, without judgment or pressure. If you're feeling overwhelmed, disconnected, or unsure of your next step, reaching out is a powerful place to start. I’d be honored to support you in building clarity, confidence, and a stronger sense of emotional wellbeing.  
5 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Amy Aadland, psychologist
Acceptance & Commitment Therapy (ACT)

Amy Aadland

Psychologist, PsyD
You’ve spent years mastering the art of "doing it all," yet underneath the professional success and the polished exterior, you’re feeling the weight of constant anxiety and the quiet exhaustion of putting everyone’s needs above your own. Whether you’re navigating financial anxiety that keep you feeling insecure despite your achievements, or you suspect that your lifelong struggle to keep up is actually a sign of undiagnosed neurodivergence, I’m here to help you find clarity. My practice offers a specialized blend of individual therapy and comprehensive ADHD and autism evaluations tailored specifically for high-achieving women. Together, we’ll move past the people-pleasing and the mental fog to build a life—and a relationship with your finances—that finally feels grounded, authentic, and sustainable.  
17 Years Experience
Online in Poulsbo, WA (Online Only)
Seattle, Washington therapist: Kate Mageau (she/her), licensed mental health counselor
Acceptance & Commitment Therapy (ACT)

Kate Mageau (she/her)

Licensed Mental Health Counselor, LMHC, ADHD-CCSP, NCC, CIMHP, C-DBT
Hi! I'm Kate (she/her), it's nice to meet you! I'm ADHD, queer, and a domestic violence survivor, so I have made these my specialties as a therapist. I'm obsessed with learning about all of these things, so I have certification as an ADHD-CCSP (Certified Clinical Services Professional), Domestic Violence Training, and I've taken tons of queer and trans trainings. My therapy style is direct, warm, and real. I'll laugh with you, cry with you, and be a real human, while keeping the session focused on you and what you want to talk about. Sometimes we'll process trauma, and sometimes we'll process the trauma from the state of the world. 2 openings as of 2/25/26 … I do therapy, ADHD and Autism Assessments, and gender-affirming letters. I also wrote a book and workbook, Rose Colored Glasses and the Healing from Toxic Relationship workbook, to help people heal from toxic relationships, emotional and narcissistic abuse, and domestic violence. In therapy I go at your pace, and use the therapy tools that work for you :) Healing from toxic relationships resources: Book, workbook, and online course on the website that is my name dot com I also wrote Rose Colored Glasses, part memoir, part guide, to help people heal from toxic relationships. I love helping people write their stories too, in a gentle, compassionate way, to help further heal from past experiences. Book, workbook, and online course at www.katemageau.com, and on Amazon and Kindle Unlimited Therapists: I have recorded trainings to offer ADHD and Autism assessments and Help Your Clients Heal from Toxic Relationships!  
4 Years Experience
Online in Poulsbo, WA (Online Only)